PTSD Support near

Our San Antonio location focuses on adolescent Outpatient Services, as well as evaluation and drug testing.
Co-eds ages 13-18.
All Phoenix House Texas programs accept private insurance
- Tricare
- Medicaid
- CHIP
- Self-pay
- State funding based on eligibility
Contact one of our patient access specialists to discuss financial eligibility to find what options are available to you.
We believe in the power of connection. All Innova program graduates are eligible to attend a monthly virtual meeting. These meetings offer a space to refresh skills, check-in, and encourage others on their journeys.
Monthly Zoom Calls
We offer monthly zoom meetings for Innova Recovery alumni to check-in and talk about real issues. These meetings are an opportunity for everyone to receive continued support on their road to recovery.
Alumni Support Group
Innova Recovery understands and respects the continuity of care, so even after you graduate from IOP we continue to provide support to you. We offer a support group once a week to those who have worked through IOP and are needing extra support.
Groups will focus on allowing time to process the week and then learning advanced DBT skills. Typically clients will join a group for 6 weeks. If you are interested in learning more about these groups or signing up please contact Innova Recovery's Alumni Coordinator.
All Innova program graduates
Most insurances do not require a referral to see a therapist. Simply make an appointment and being your journey.
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Click here for a list of accepted insurance
The Courtyard offers indoor sleeping to all individuals age 18 and older.
Families with nowhere else to stay are never turned away. (Families who arrive when the Intake Office is closed should go to the security building, which is located across the railroad tracks from the Intake Office, up a short flight of steps.)
Haven's Promise
- You will ALWAYS be treated with kindness, compassion, dignity, and respect.
- You will always sleep indoors, even in the Courtyard.
- You will receive three hot meals a day and any clothing you need.
- You will be connected to housing, through Haven Housing and our partners.
- You will be connected to medical care, dental care, eye care, mental health care.
Services Available
- Housing
- Employment opportunities
- ID Recovery: Social Security card, birth certificate, driver’s license
- Application Assistance for Social Security, Disability, Medicare, SNAP
- Substance use recovery
- Detox
- Sober living
- LGBTQ services
- Medical care
- Eye care
- Dental care
- Psychiatric services
- Counseling
- Help with abuse, trauma
- GED classes
- Support for parents
- Support for school-age kids
- Legal services
- Showers, laundry
For additional information, please contact [email protected].
There are no ID requirements and no drug testing is required.
All services are at no cost to Haven clients.
Chrysalis Ministries offers in house life skill classes for all clients. We also partner with multiple non-profits to help further client's education.
Available classes:
- Job Readiness and Career Development with 2 annual job fairs (No fee required)
- Money Management
- 12 Step Faith-based Substance Abuse and Recovery (NA & AA)
- Anger Management Class ($55 fee)
- Theft Addiction and Recovery
- Healthy Relationships
- Seeking Safety: PTSD and Substance Abuse Pastoral Counseling (No fee)
- Parenting Classes (No fee)
- Moral Recognition Therapy (No fee)
Click here for program times & dates.
Fees vary.
The MVPN offers free and confidential support groups for veterans, soldiers and family members. We also provide opportunities for veterans and families to find support through MVPN social events and volunteer opportunities, and act as a guide to community resources through peer support services.
To contact us electronically, visit the Contact Us page.
For more information, click here.
The Transformational Campus provides residential housing while clients work to overcome the issues that led to their becoming homeless.
Haven's Promise
- You will ALWAYS be treated with kindness, compassion, dignity, and respect.
- You will always sleep indoors, even in the Courtyard.
- You will receive three hot meals a day and any clothing you need.
- You will be connected to housing, through Haven Housing and our partners.
- You will be connected to medical care, dental care, eye care, mental health care.
Over 150 partner organizations collaborate to provide comprehensive services, including:
- Housing
- Employment opportunities
- ID Recovery: Social Security card, birth certificate, driver’s license
- Application Assistance for Social Security, Disability, Medicare, SNAP
- Substance use recovery
- Detox
- Sober living
- LGBTQ services
- Medical care
- Eye care
- Dental care
- Psychiatric services
- Counseling
- Help with abuse, trauma
- GED classes
- Support for parents
- Support for school-age kids
- Legal services
- Showers, laundry
Space on the Transformational Campus is limited and we cannot guarantee that a bed will be immediately available.
All services are at no cost to Haven clients.
NO ONE HEALS ALONE
Providing support and comfort to those that are suffering from post-traumatic stress and empowering others to aid those afflicted with PTSD
- Group is open to active or retired First Responders
- Group Sessions are held at the San Antonio College Victory Center
- Complimentary Meal is served between 6:30 PM - 7:00 PM
Free.
Monday: 10:00 AM - 4:00 PM |
Tuesday: 10:00 AM - 4:00 PM |
Wednesday: 10:00 AM - 4:00 PM |
Thursday: 10:00 AM - 4:00 PM |
Friday: CLOSED |
Saturday: CLOSED |
Sunday: CLOSED |
NO ONE HEALS ALONE
Providing support and comfort to those that are suffering from post-traumatic stress and empowering others to aid those afflicted with PTSD
- Group is open to Veterans and their dependents.
- Group Sessions are held at the San Antonio College Victory Center
- Complimentary Meal is served between 6:30 PM - 7:00 PM
Free.
Monday: 10:00 AM - 4:00 PM |
Tuesday: 10:00 AM - 4:00 PM |
Wednesday: 10:00 AM - 4:00 PM |
Thursday: 10:00 AM - 4:00 PM |
Friday: CLOSED |
Saturday: CLOSED |
Sunday: CLOSED |
Notice
For the latest Covid-related info, visit Better. Safer. AlamoTOGETHER.
The Victory Center at San Antonio College provides the following services:
- Academic Advising
- Education Benefit Certification
- VA Education Benefits
- Hazlewood Exemption
- Tuition Assistance
- MyCAA
- Transition and Career Center (TRAC)
- Student Lounge (Den)
- Tutoring Center (English and Math)
- Veteran Disability Claims Assistance
- PTSD Foundation Life Coaching and Support Group
- VetSuccess on Campus Counselor (VSOC)
This program serves serve veterans, active duty military, and their families.
The Office of Veterans Affairs assists all eligible veterans obtain financial assistance and information on Veterans Benefits while they attend San Antonio College.
Students using VA education and Veterans Readiness & Employment (VR&E)(formerly VocRehab), Hazlewood and Tuition Assistance benefits request certification of benefits through their home campus each semester.
Benefit certification requests should be submitted well in advance of the payment deadlines if the benefit being used will cover all or part of the student's tuition bill.
Monday: 8:00 AM - 7:00 PM |
Tuesday: 8:00 AM - 7:00 PM |
Wednesday: 8:00 AM - 7:00 PM |
Thursday: 8:00 AM - 7:00 PM |
Friday: 8:00 AM - 7:00 PM |
Saturday: CLOSED |
Sunday: CLOSED |
Stress Management
This is a weekly 8-session course with the purpose of providing information and skills for managing stress and anxiety. The focus will be on what we can control right now to help us feel better. During each group we will learn and practice a new skill which you can use whenever you feel overwhelmed. Each group is accompanied by a handout that you can keep to practice the skills between sessions and to review the material covered in group as needed well after the 8-session course.
Resources Group
Adjusting to new culture can be extremely challenging because everything is different and new including the language, the laws, and the healthcare system. The resource group focuses on connecting you with practical information and resources to help you meet your basic needs. Some of the areas covered include legal referrals and medical referrals, referrals to English classes, resources for food, and providing information on other community resources and programs.
Art Class
Art class meets weekly for two hours. No prior experience is necessary and all skill levels from beginner to advanced are welcome. This class is led by Dr. Karin Montero, CST’s Medical Director who is also an artist. Dr. Montero provides instruction on different art techniques while also facilitating lively conversation that routinely includes a lot of laughter.
In preparation for the week, each group member will be texted a series of images in advance of the art group that you can then use to paint or draw as you practice new techniques during class and between classes. Art is another way to practice mindfulness and many people find it relaxing and healing – this class might serve as a testament to the saying that “sometimes laughter is the best medicine!”
Meditation Group
Meditation is an ancient wisdom tradition that over time has been incorporated in various forms by almost all major religions and spiritual traditions. CST’s weekly meditation group is welcoming of all religious and non-religious backgrounds and spiritual traditions. The objectives of this group are to promote a sense of safety and stability, facilitate healing and empowerment, enhance resilience and wellbeing, improve emotion regulation, and to create community and social connection and support.
Meditation has been linked to improvements in sleep, attention, memory, emotion regulation, blood pressure and chronic pain. It has also been shown to enhance wellbeing and compassion. Meditation is simple but not easy and so we use the power of coming together in a group format to provide encouragement and support to one another as we establish a meditation practice that fits our daily lives.
Women’s Yoga Class
CST hosts a weekly yoga class that is open to all female identified clients. Yoga is an ancient mindfulness practice with origins in northern India and a philosophy that emphasizes connecting the mind, body, and spirit. In this class we also place a special emphasis on practicing kindness and compassion towards ourselves by meeting ourselves where we are, befriending our bodies, and cultivating appreciation for what our bodies can do.
Yoga has been linked to health benefits such as improved sleep, increased strength and flexibility, and improvements in circulation, blood pressure, mental clarity, and wellbeing, among others. If you would like to learn more about this group, availability in the class, and to discuss options to get connected with the materials that you will need, please see your CST counselor or point of contact.
Survivors Support Group
This group aims to promote empowerment, resilience, and healing by leveraging the power of social support and the wisdom and experience that exists within the group. This group will provide information about common reactions to distressing life events, discuss and share coping strategies and community resources.
Above all, this group seeks to provide a safe space for people to connect with other survivors who have also had to leave their country and face many challenges in adjusting to a new country and culture.
Click here for Group Event dates and times
Free
CST provides wraparound services, which have been a best practice for many decades, and treat the whole client in the context of being an individual, a member of a family, a part of a culture and a survivor of repeated trauma, in a culturally competent manner.
Counseling
Evaluation, diagnosis and treatment with individual, group and family therapy: Trauma-Focused Cognitive Behavioral Therapy and Solution-Focused approaches.
Medical care
Diagnosis, treatment, pain reduction, wound care, physiotherapy, prescriptions.
Social Services
Clients along with their case managers, set and achieve goals, obtain basic needs, ESL, and housing stability, leading to self sufficiency.
Forensic Reports
Clinical evidence
Training
Training those who are interested in providing services to survivors.
APB Education Program
Employment skills inventory and community college easy-entry programs
Our company was established with the primary goal of helping people who are suffering from addiction, mental health issues, and addictive behaviors; through our education, counseling and intervention programs.
We understand first hand, the hurdles, struggles, and difficulties the individual in recovery and their family may face. Our programs serve as resources to help move beyond blame, shame and guilt and towards a path of positive change so the individual can realize their true potential.
We offer:
- Individual Counseling
- Group Therapy
- Family Therapy
- Telehealth
- Case Management
- Peer Support Groups
- Intervention Services
- Sober Transport and/or Escort
We offer a sliding scale and scholarships for individuals that qualify.
Monday: 1:00 PM - 5:00 PM |
Tuesday: 8:00 AM - 5:00 PM |
Wednesday: 1:00 PM - 5:00 PM |
Thursday: 8:00 AM - 5:00 PM , 6:30 PM - 8:00 PM |
Friday: 8:00 AM - 5:00 PM , 6:30 PM - 8:00 PM |
Saturday: CLOSED |
Sunday: CLOSED |
This program provides counseling and educational support groups for children who have experienced a significant loss or traumatic event in their lives. This program creates an environment that promotes safety and healing for a child’s negative reactions to trauma. Traumatic events may include death of a family member or friend, physical and emotional abuse, gang or family violence, divorce and abandonment issues.
The program services schools and community centers in Bexar County.
For more information on current services available please contact the main office at 210-924-0330.
We offer a full spectrum of mood, anxiety and trauma-related services for children and adolescents, and adults of all genders. We are committed to an environment of cultural humility: grounded in a foundation of safety, mindfulness and awareness to ensure the best environment for engagement, learning and recovery. Our comprehensive levels of care support continuity of care and help patients achieve lasting recovery.
Call 1-866-633-5036 to talk to a masters-level clinician.
We Are In-Network With All Major Commercial Insurance Providers. To ensure you can pursue recovery, our dedicated team will work on your behalf by acting as a liaison with your insurance provider, answering your questions, and providing guidance and support every step of the way.
Monday: 6:00 AM - 7:00 PM |
Tuesday: 6:00 AM - 7:00 PM |
Wednesday: 6:00 AM - 7:00 PM |
Thursday: 6:00 AM - 7:00 PM |
Friday: 6:00 AM - 7:00 PM |
Saturday: 8:00 AM - 4:00 PM |
Sunday: 8:00 AM - 4:00 PM |
Provides a variety of services suited to meet the developmental and emotional needs of each child at both our residental and non-residential facilities.
Play therapy techniques are used in individual and group counseling that is offered to help children process and heal from domestic violence.
Ongoing family case management services with a focus on the spectrum of needs of every child client are provided while maintaining an emphasis on meeting the academic needs of children identified as victims/survivors of family violence. Services are provided to every child.
For more information, call administration at 210-930-3669.
Testing, Assessments and Evaluations
- Diagnostic Psychiatric Evaluation
- Competency Evaluation
- Assessment for Developmental Disabilities
- Autism Spectrum Disoder
- Intellectual Disability
- Attention Deficit Hyper Active Disorder
Services
- Play Therapy
- Autism Spectrum Disorder
- Couples Therapy
- Parent Coaching
- Military Transitions
- Deployment
- Combat Stress
- PTSD Counseling
- Depression
- Crisis Counseling
- Anger Management
- Stress Management
- Trauma
- Behavior Modification
Accepted Payment Methods:
- Visa
- Mastercard
- Discover
- American Express
- PayPal
Monday: 9:30 AM - 5:30 PM |
Tuesday: 9:30 AM - 5:30 PM |
Wednesday: 9:30 AM - 5:30 PM |
Thursday: 9:30 AM - 5:30 PM |
Friday: 9:30 AM - 5:30 PM |
Saturday: CLOSED |
Sunday: CLOSED |
Resiliency Through Healing (RTH) Program helps young adults 14 to 25 yrs who are survivors of child abuse or neglect to transition towards a stable and independent lifestyle through free counseling and case management services.
Services offered:
- Counseling
- Case Management
- Peer and Psychoeducational groups
Goals:
- Process symptoms of trauma
- Set healthy boundaries
- Identify healthy coping skills
- Recognize signs of PTSD
- Identify Triggers
- Establish a safe home
Qualifying participants have experienced some form of trauma, abuse, or neglect before the age of 18.
I work with clients who may be experiencing:
- Anxiety
- Depression
- Grief
- Communication issues with family or friends
After completing an intake/biopsychosocial, we will develop a plan with goals and objectives to help improve your symptoms. Most of my clients see a gradual improvement within the first month of regular visits. The goal is to promote positive change in your life!
I use Alma and Headway platforms to qualify your insurance. We usually know within 2 days if your insurance will pay for counseling services.
Treatment Approach
Types of Therapy:
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
I also see patients at a second location:
19315 FM 2252 Bldg. 3, Suite 301 Garden Ridge, TX 78266
Insurance
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Fees
- Individual Sessions $75
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Art Therapy Is a form of psychotherapy based on the process of creating visual images through drawing, painting, sculpting, and the use of other art materials. In art therapy, emotions and thoughts are expressed symbolically through the creation of personal imagery. Art bypasses verbal defenses and limitations, allowing for insight to occur in a non-threatening way. The art produced can be reflected upon, and with guidance from the art therapist, one can explore the meaning of the images and work through areas of conflict and distress.
We currently only accept the following insurances:
- TX Medicaid
- Community First
- Blue Cross Blue Shield
- Aetna Better Health of TX
- Optum
Please call for private-pay fees.
All behavior has meaning. It is a way of communicating feelings and needs. So-called problem behavior is one way a child expresses conflict, which is difficult to conceptualize and verbalize. A child can channel and give conceptual form to negative feelings and behaviors through working with art materials. The clarification and responses of an art therapist facilitates the child’s awareness of patterns, intentions, and the meaning of behavior.
A child-centered approach curriculum addresses social and developmental issues for children and teens in the foster care system. This curriculum incorporates culturally-rooted concepts and values of each individual through indigenous teachings, writings, and expressive modalities.
In addition, clients will have the opportunity to learn meditation, guided imagery, and the calming effects of quieting the mind through meditation techniques.
Licensed professional counselors provide confidential psychotherapy sessions to individuals, families, and in group settings to those who are experiencing behavioral, social, or challenging situations as it relates to being in the foster care system. Counseling session objectives are to strengthen personal awareness, nurture, heal, foster positive social changes, improve family communication, and expand and deepen their personal skills needed to help cope with the challenges that come from being the foster care system.
We currently only accept the following insurances:
- TX Medicaid
- Community First
- Blue Cross Blue Shield
- Aetna Better Health of TX
- Optum
Please call for private-pay fees.
A supportive art therapy group in which children participate in structured art activities designed to help them identify and express their feelings. This support group enhances their social and problem solving skills, increase self-esteem, build self confidence, learn ways to reduce anxiety and conflict, re-direct negative thinking, and develop appropriate strategies for coping with life’s struggles and help them to make positive choices. Groups will be formed in the spring and will meet (on average) for 8 sessions.
Groups are available for ages 10-12.
Click here for more information.
We currently only accept the following insurances:
- TX Medicaid
- Community First
- Blue Cross Blue Shield
- Aetna Better Health of TX
- Optum
Please call for private-pay fees.
Our San Antonio location focuses on adolescent Outpatient Services, as well as evaluation and drug testing.
Co-eds ages 13-18.
All Phoenix House Texas programs accept
- Private Insurance
- Tricare
- Medicaid
- CHIP
- Self-pay
- State funding based on eligibility
Contact one of our patient access specialists to discuss financial eligibility to find what options are available to you.
Somatic Experiencing® offers a framework to assess where a person is “stuck” in the fight, flight, and freeze responses and provides clinical tools to resolve these fixated somatic disordered states.
Somatic Experiencing® uses an incremental approach to revisiting trauma to help people build awareness, coherence, and self-regulation. The result is a deeper understanding of the body/mind connection with an improved ability to release and regulate emotions.
Somatic Experiencing® also helps manage stress, resolve issues related to trauma, heal from and navigate life transitions and relationships, and it builds resilience.
To find out more, contact us for a FREE 30-minute virtual, private information session.
Click here to meet our Somatic Experiencing® Practitioner and SE Assistant.
We accept private pay, Health Savings Account (HSA), and Flexible Spending Account (FSA) cards, and we provide statements of services.
- Two-tier sliding scale and pro-bono programs are available.
- 15 minute discovery phone call- Complementary
- 3o minute Virtual/In-person discovery session- $25 (credited on your first session)
- Somatic Experiencing & SE Touch Session $125
- SEI Approved SE 1 hr. Personal Session Session-
$100/Professional Courtesy fee for all SE student trainees (sliding scale available), call 210-334-9642.
Trauma-Specialized Yoga Therapy integrates many mind and body practices, such as breath, movement, relaxation, and mindful meditation through a trauma-informed lens.
It focuses on the individual’s own experiences, building a safe container to work on their present health and wellness using the body’s beautiful capacity to heal from the inside out.
Trauma-Specialized Yoga Therapy is particularly helpful to those who are experiencing:
- anxiety
- depression
- sensory disorders
- PTSD
- Post-COVID Syndrome
- chronic pain
- metabolic disorders
- medical & developmental trauma
- physical injury
- Ventilator Trauma
Viana Mora holds an international designation of C-IAYT under the International Association of Yoga Therapists.
We accept private pay, Health Savings Account (HSA), and Flexible Spending Account (FSA) cards, and we provide statements of services.
Two-tier sliding scale and pro-bono programs are available.
An initial 30-minute information session is complimentary.
Individual therapy is the foundation of mental health care. It's where you and your therapist will dig into your past, dreams, goals, and pains and work together to find solutions. Here is how Ellie can support you with individual therapy.
- Strategize how to change harmful thought patterns and behaviors.
- Improve interpersonal skills and build strong connections with others.
- Discover and fall in love with your authentic self – both outside and in.
- Receive treatment for disorders such as PTSD, depression, anxiety, or ADHD.
- Build trust with your therapist and find your safe place to talk and decompress.
- Set achievable short-term and long-term goals for your healing journey.
- Cope with difficult life situations, such as a divorce, death, job loss, or trauma.
- Establish healthy boundaries in relationships, work, and other areas.
Ellie's Promise for Your Mental Health Care
- We find innovative solutions that work: Every therapist at Ellie is determined to help you shatter any obstacles in your path. We’re not afraid to push the envelope and think outside the box to help you heal.
- Your care is 100% confidential: We will never betray your trust. Anything you say during sessions is between just you and your therapist.
- We value what makes you, you: We don't want to change who you are or make you conform to who society says you need to be. Authenticity is a core value at Ellie. We want to help the real you shine.
- Your comfort matters to us: Therapy can be tough. We want to make your sessions as comfortable as possible. Our offices are designed with your healing in mind. Or consider teletherapy if it's the most comfortable for you!
Currently Accepting:
- Aetna
- All Savers
- Ambetter Commercial
- Apostrophe
- BCBS
- BCBS ParPlan
- Cigna
- Deer Oaks EAP
- Fee for Service
- Imagine Health
- Medicare
- Meritain Health
- Optum
- Oscar
- Superior Commercial
- Texas Health Exchange
- Tricare East
- UBH
- UMR
- United Health Care
HopeWise provides art therapy services and support groups for individuals and families in San Antonio.
Our team of counselors is committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sand tray therapy our counselors can help you ease symptoms and find your own path to a happier life.
Click here for specific services offered by HopeWise.
Rates:
- $185 for Diagnostic Intake with Clinical Therapist
- $125 for 1-hour session with Clinical Therapist
- $100 for a 45-minute session with Clinical Therapist
Discounted Rates:
- $100 for 1.5 hour CPT session with Deborah
- $85 for 1-hour EMDR with Counselor Associate
- $65 for 1-hour session with Counselor Associate
- Payment
Payment may be made by cash, check, or credit card. Visa, MasterCard, and Discover cards are accepted. Flexible Spending Account Cards are also accepted. Payment is expected at the time of your session.
We accept private pay for clients who do not have or choose not to use insurance. Learn more about the benefits of private pay here.
Insurance accepted:
- Blue Cross Blue Shield
- Exceptions: Blue Essentials, Blue Advantage HMO, and Blue Premier; these may be listed on your insurance as Gold, Silver, or Bronze.
- Community First
- Ambetter
- Superior
- United HealthCare
- Optum/Oscar
- Tricare Certified – Out of Network
We are currently making adjustments to our insurance providers. Please call to verify.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Depression and Anxiety: Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma and PTSD: Many individuals can experience symptoms associated with painful and traumatic circumstances (combat, sexual assault, abuse). Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing
Relationships: Relationship counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and families to discuss issues and solutions.
Child and Adolescent: Childhood and adolescence are a struggle for many. Often circumstances or the same depresssion, fear and anxiety that impact adults and also prove to be problematic for children. Through counseling and treatment children and adolescents grow and develop.
Parenting: Therapy can include effective approaches to the challenges of parenting. The goal is to foster appropriate growth and development in the child from a positive perspective.
Developmental Delays: Developmental delays impact individuals and families. Our goal is to encourage adult living skills, improve social interaction, foster independence and involve positive family interaction.
Monday: 9:00 AM - 5:00 PM |
Tuesday: 9:00 AM - 5:00 PM |
Wednesday: 9:00 AM - 5:00 PM |
Thursday: 9:00 AM - 5:00 PM |
Friday: 9:00 AM - 5:00 PM |
Saturday: CLOSED |
Sunday: CLOSED |
Steven Flint is a Licensed Clinical Social Worker who served as an Iraq combat Veteran.
In therapy, feeling comfortable with your therapist is essential in making therapeutic progress. Balanced Counseling provides transparency, honesty, and a non-judgmental, confidential, and relaxing environment.
Balanced Counseling uses a client centered approach, CBT, and solution focused therapy to encourage my clients to identify the strengths that lie within them. We have experience in helping people with depression, PTSD, Oppositional Defiance Disorder and anger management. We have experience working with teenagers, adults, Veterans, first responders, and the geriatric population.
What is Alpha-Stim Therapy?
Alpha-Stim is an electrotherapy device that has shown to be very effective in treating anxiety, depression, and insomnia. It has also been proven to be a great tool for the purpose of pain management. Users of Alpha-Stim won't need to worry about any side effects or negative reactions to medications being taken.
Click here to watch a video about Alpha-Stim
How Does Alpha-Stim Work?
Alpha-Stim is a cranial electrotherapy stimulation (CES) device, almost similar in size to a small cellphone. It is designed to deliver a very tiny microcurrent, through small clips attached to a person's earlobes, to the brain. This current, which is so gentle that few people can feel it, will then stimulate and adjust a specific set of nerve cells in the brain. CES can bring relief to those who have anxiety and depression. It can also counter insomnia and improve sleep quality significantly.
Alpha-Stim treatment usually lasts for 20 minutes and up to an hour, depending on what the doctor says. Being a portable device, treatment can be done at the office during a long break, in the privacy of your own home, or at a therapy center. With the clips being small and attached to your ears, you will look like you are relaxing while listening to music.
Alpha-Stim can also be used to provide electrical stimulation on areas of the body that is experiencing post-traumatic, acute, or chronic pain for pain management.
Most insurances do not require a referral to see a therapist. Simply make an appointment and being your journey.
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Click here for a list of accepted insurance
Our In-Person Treatment Centers
Our telehealth and in-person therapy options consist of clinicians who are highly-trained on topics such as sexual trauma, disordered eating patterns, marriage issues, and more. You can rest assured that you will receive the maximum benefit from your time in counseling.
From the moment you walk into our office, you become part of the Innova family. Our friendly office staff will greet you, offer you coffee and confirm that you have filled out all necessary paperwork before you begin your session. With this in mind, we ask that you arrive 5-10 minutes early for your first session.
All of our in-person therapists also have remote therapy options, so you can utilize either as it fits your schedule. We will match you with a therapist based on the specific issues you are dealing with, not based on random availability.
Residential treatment for women
At Innova Grace, we specialize in providing trauma treatment for women. Learn more about how we can help you or your loved one heal from trauma.
Click here to learn more
Residential treatment program for teens
At Innova Joy, we provide teens ages 12-17 with a range of evidence-based therapies, such as cognitive processing therapy, EMDR, play therapy, and more, to help them heal from trauma and reach their full potential.
Click here to learn more
Day treatment program for teens
At Innova Mercy, we offer specialized day treatment programs for teens that cover a wide range of therapeutic modalities. These therapies are designed to help adolescents heal and cope with various mental health issues, such as trauma, anxiety, depression and more.
Click here to learn more
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Click here for a list of accepted insurance
Most insurances do not require a referral to see a therapist. Simply make an appointment and being your journey.
A safe place for those beginning their journey
Innova is pleased to partner with Lehua House to offer a safe place for those beginning their journey of healing to land.
Lehua House is located in quiet neighborhood, just 15 minutes from Innova Grace and Innova Regional Headquarters. Complete with a swimming pool and movie room, this house offers a peaceful and serene retreat in which to recover.
Click here to learn about finacial responsibility
Trauma doesn't just affect an individual. Its aftershocks can be felt years after as new relationships can bring triggering reminders of past hurts. Past hurts can impact an entire family as they interfere with trust, connection and even ability to enjoy everyday activities. Providing a space for healing within a marriage and/or family is a critical piece of recovery that allows everyone to move forward into true healing.
Family therapy, also known as family counseling, is a form of psychotherapy that aims to assist members of a family to address issues affecting them as a whole. With Innova Recovery, families can be closer, learn to communicate better, and understand how to work together when conflicts arise in the future.
Familial bonds are one of the strongest, if not the strongest, connections an individual can have with another. But while these bonds are special, they can still be affected by various family-related problems and misunderstandings. Family counseling helps mend this relationship between family members so it can be strong and healthy again. Compared to individual therapy, where the focus is placed on an individual's personal struggles, the focus of family therapy is on the people within a family unit.
Family counseling allows a family that is experiencing troubles to come together in a neutral space and address the issues at hand with a family therapist. The source of the conflicts is varied but well-known, often ranging from financial problems to communication difficulties between parents and their children. And these conflicts worsen because family members are unable to share, understand, process, or cope with the situation. With Innova Recovery, families can:
- Explore how they can resolve family issues in a forward-moving way and share what they feel and think in a productive manner
- Explore elements of the family to understand the issues that start or add to their conflict, and then discuss how to get through them
- Explore and enumerate the strengths and weaknesses of the family
Family counseling is often done alongside other mental health treatments. This happens when one family member is trying to recover from substance abuse or has a mental illness and everyone else wants to better understand what their relative, sibling, parent, or child is going through. Family therapy can help prevent a condition or addiction of the affected individual from getting worse by increasing the awareness of every family member.
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Click here for a list of accepted insurance