Trauma comes in many shapes and forms, but some common scenarios are generally considered traumatic. Types of traumatic events that a person may experience at some point in life include:

  • Abuse
  • Assault
  • Car Accident
  • Death of a loved one
  • Divorce
  • Family or parental abandonment
  • Imprisonment
  • Job loss
  • Natural disasters
  • Physical injury
  • Rape
  • Serious illness
  • Terrorism
  • Violence
  • Witnessing a crime, accident, or death

Trauma often falls into one of three different categories. Some traumas, such as accidents or natural disasters, are one-time events that are limited in duration and scope.

Other traumas are long-lasting and ongoing, such as coping with a chronic illness or dealing with repeated domestic abuse. There are also types of trauma that are often overlooked, such as trauma that occurs during childbirth or surgery.

Symptoms

  • Intrusive thoughts and memories
  • Hypervigilance
  • Hyperarousal
  • Feeling unsafe
  • Loss of interest
  • Avoidance
  • Unhealthy coping behaviors

Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness Based CBT
  • Trauma Focused
  • Christian Counseling

Insurance Accepted:

  • BlueCross and BlueShield
  • United Healthcare
  • Cigna
  • Aetna
  • Oscar

Fees:

  • Psychiatric Diagnostic Eval: $150
  • Individual 30-60 min: $70 - $140
  • Family/Couples Therapy: $125
  • Group Therapy: $80
  • Sliding Scale/Open Path Members: $40 - $80
Updated within the last month