Healthy Minds, Healthy Heroes (HMHH) is providing no-cost counseling services to veterans with PTSD, depression, and anxiety.

The program will also counsel the veteran's family
members as long as the presenting issue relates back to supporting the veteran.

The program is composed of an intake specialist, licensed professional counselors, and licensed clinical social workers. Our counselors are either veterans themselves, or are a part of a veteran family, or have other experience with military culture. Counselors are trained in specific trauma therapies like Cognitive Processing Therapy and Prolonged Exposure Therapy. Counselors are also trained in Cognitive Behavioral Therapy and Family Therapy informed by the research and work of Dr. John Gottman and Dr. Sue Johnson.

HMHH does not provide medications and is not an emergency service for walk-in clients.

To be eligible for the program, the veteran will need to provide a DD-214 and a photo ID. (HMHH can also help the veteran obtain their DD-214 document.)

A veteran with a dishonorable discharge will not be eligible for this program.

Call with questions or to schedule an appointment.

Free.

Call to verify eligibility.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Grace Counseling offers quality, holistic, and affordable therapy to individuals, children, couples, and families.

Specialties include anxiety, depression, and stress management, grief and loss, relationship and marriage counseling, parenting concerns and adjustment, and anger management.

Additionally, counselors will be able to provide specialized and expert care in healing a child and his/her family following a trauma through trauma-focused cognitive behavioral therapy, play therapy, and sand tray therapy.

Therapy is offered in both Spanish and English.

For more information or to make an appointment, visit us online or call (210) 377-1133.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Our relationship begins with a phone consultation to see if we are a good fit for each other, explore any questions or concerns you have about the process, and schedule our first session.

Clients can expect a safe and judgment-free environment, a skilled approach, and customized treatment goals.

Click here to request an appointment online

*If you are currently experiencing a mental health crisis, please call 911 or visit the Crisis Care Center at 601 North Frio St. If you’re not in immediate danger, but would like someone to speak with, you can reach the National Suicide Prevention Lifeline at 1-800-273-8255.

$150 - 50 Minute Couples Counseling Session

eMail Marriage Encounter
Leaders:
Marriage Encounter is an outreach within the church and outside the church for marriage as God designed it, through strengthening relationships and offering support.

Call for more information.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Couples therapy provides a space for the couple to jointly cultivate a better understanding of how they tend to function together around fundamental tasks of relationship: appreciating and supporting the other’s growth and development; working together in a common undertaking; fostering intimate relations both physical and emotional; making decisions involving shared resources (e.g. money); and resolving disputes/conflicts when they arise.

Effective couples therapy cannot rest with understanding. Useful engagements will continue on to foster development of practical skills, including through active experimentation between sessions.

Ages 18+.

Click here to schedule a consultation.

Insurance Accepted:

• Aetna
• Blue Cross/Blue Shield
• Tricare (Authorized Provider)

I can also provide you with a Superbill.

Spiritual coaching for married or divorced people.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Counselors are clinicians-in-training, supervised by licensed university faculty. The counselors are students enrolled in programs within the Department of Counseling and Human Services at St. Mary's. All counselors speak English; some speak Spanish.

For Adults:

• Couple relationship problems
• Premarital counseling
• Communication skills
• Divorce recovery
• Depression
• Career planning
• Managing stress
• Grief

For Children and Adolescents:

• Parenting challenges
• Family conflict
• Behavior problems
• Depression
• Anxiety
• Peer relationships
• School challenges
• Attention deficit and hyperactivity

Open to the public.

The Family Life Center offers high quality services on a sliding scale based on a client’s household income and personal financial situation. Fees are determined when a client’s first therapy session is scheduled.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Couples Therapy:

Whether you are married, dating, or living together, you and your partner can benefit from couples therapy. Couples therapy uses psychotherapeutic techniques to address a couple’s dynamic in both individual and couple sessions.

Any couple can benefit from couples therapy. It is a common misconception to think that only couples on the edge of a breakup need this form of therapy. Many perfectly healthy couples attend couples therapy so that they can proactively work on maintaining balance and happiness in their relationship.

Family Counseling:

When a family wants to work on improving communication and the ties that bind them together, they often turn to family counseling. Family counseling never focuses one one person, but rather the group dynamic as a whole. Patients can participate in group family sessions as well as in individual sessions that address the family dynamic. Family counseling is typically strengths-based, meaning it focuses on the assets of each family member rather than their deficits.

Family counseling treats a number of things, including:

• Mental health disorders or addiction in a family
• Traumas such as death or chronic illness
• Divorce
• Incarceration
• Conflict
• Developmental delays
• Blended families

Our offices accept most insurance carriers. If you are uncertain, please contact the office directly to determine your benefits. All payments are due at the time of the visit and ultimately your responsibility if not paid by your insurance for any reason.

We offer a reasonably priced fee scale for individuals needing private pay.

We will gladly provide a courtesy claim for you toprocess your visit with your insurance carrier.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Couples Counseling:

Every couple has highs and lows in their relationship. That loving communication, appreciation, and understanding are more easily described than carried-out in real life. When couples find themselves off-track, it does not mean the relationship is over. It often means that the couple just needs a little help. When trust has been lost, partners may be able to rebuild it. When couples are pulling in different direction, they can re-evaluate their priorities. When intimacy has been lost, that spark can be reignited. Couples therapy is not a magic formula to save a relationship, but it often helps. Skilled therapists can often turn challenges into opportunities for partners to grow closer to each other.

That is why Thriveworks San Antonio offers couples therapy. Many partners who want a better relationship do not always know how to improve their connection. Our therapists have helped many couples learn how to improve their relationship.

Family Therapy:

Whether or not you and your family need to see a therapist depends on your situation and personal opinions-it's a consensus you’ll need to reach together. However, it may be helpful to keep in mind that there are several indications of negative family dynamics that you can watch out for, including:

• Undiagnosed mental health conditions or disorders
• Alcohol or drug addiction
• Physical or verbal abuse
• Feelings of resentment or hostility
• Unruly behavioral issues in children or teens
• Persistent anxiety over financial issues or relationship difficulties

All Ages Welcome.

In-Person and Telehealth visits available.

Click here or call us to schedule an appointment.

Click here for rates.

We accept all major insurances, including Medicare.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Life Motivations uses a wellness approach to health: health as well-being, not merely the absence of disease. She helps patients cope with weight management, diabetes, anxiety, depression, bipolar, eating disorders, and addictions. She also does life coaching regarding clients' aspirations and dreams.

Elizabeth Keller is licensed and board-certified in two nurse practitioner fields: Family Practice and Psychiatry. She is also licensed in psychotherapy and certified in hypnotherapy.

Medication Management is available, but she also uses natural resources to address holistic health issues.

Ages 18+.

Initial Consulation: $300

Follow-Up Visits: $150

*Payment Plans available, some Payments accepted on a sliding scale.

Prepare/Enrich is a wonderful program designed to help people in any kind of relationships. Over the last three decades, over 2.5 million couples have benefited from the Prepare/Enrich Program. The program is designed to explore strength and growth areas, strengthen communication skills and develop a more balanced relationship. The ultimate goal of the program is to help those in relationships to understand personality differences and maximize teamwork.

Must be at least 12 years old.

• Six-hour Saturday accelerated class: $60.00.
• One-on-one in person class: $60.00 session. (number of sessions determined by client and facilitator).
• Two-hour group class: $25.00 per class. (typically requires four classes to complete program).

Providing Counseling services for Child Loss, Miscarriage, Infertility Issues, Family Counseling, Divorce, Adopting, Fostering, Chronic Illness, Cancer, First Responders, Veterans, Adjustment, Anxiety, Depression, Women's Issues, Self-Esteem, Adolescents, Young Adults, and more!

Call to verify eligibility.

Family issues are narrowed by using Family systems therapy and other modalities.

Couples are encouraged to come for counseling. I offer pre-marital counseling as well.

Issues addressed include:

• Anxiety reduction
• Trauma/PTSD reduction
• Depression therapy
• Bi-polar treatment
• Fear reduction
• Conflict Resolution

Ages 12+.

Call us to request an appointment.

Insurance accepted:

• Blue Cross Blue Shield
• Magellan
• MultiPlan
• Com-Psych
• Humana
• Tricare
• Traditional and Superior Medicaid

Couples Therapy: All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonates with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.

Click here to contact us.

Insurances Accepted include:

• Aetna
• Blue Cross/Blue Shield
• Tricare
• Medicaid - Superior and Community First
• Ambetter
• Optum
• United Health

Khadijat Omobolanle Quadri is licensed in the state of Texas as a professional counselor and has over 25 years of experience providing individual and families services, psychological assessments, mental health counseling, and community program development.

Her approach to psychotherapy is based on experiential, transpersonal, and spiritual psychology. She has studied and understands the complexities of the ego-mind and incorporates the best-proven healing approaches from western and eastern traditions. She received training in the ancient healing arts of the first doctors and psychologists that ever walked the earth, shamans.

We provide:

• Child Therapy (including Play Therapy)
• Adolescent Therapy
• Adult Therapy
• Couples Therapy
• Family Therapy

Most major insurances are accepted. Review your policy carefully.

Click here for a list of rates, fees, and payment options.

Community Counselors help people who are uninsured, whose existing coverage does not provide mental health services benefits, are low-income and lack the money to pay for counseling services, or who would not receive treatment any other way. Counseling services are provided by trained, licensed professional counselors, licensed clinical social workers, and licensed marriage and family counselors. Sessions are private and conducted in a safe and familiar environment such as churches and community centers.

The first meeting with a counselor is free. A modest fee based on a sliding fee scale is collected for each follow-up session; however, no one is denied service because they cannot pay.

Most people think that they need relationship counseling when something bad happens, however we can seek help before it is too far gone.

You can create time and make a commitment to make your relationship healthier in order to develop strong pillars of respect, trust, support, honesty and shared responsibilities, as well as develop a healthy relationship.

We are here to help you, no matter what kind of situation you face in your relationship. Even if you think you have a trivial situation. Schedule your call with our relationship counselors that fits your needs and start your journey to a better life.

Click here to contact us.

In-person and telehealth visits available. Click here if you would like to schedule a telehealth visit.

Our counselors are in-network with a variety of insurance plans. Call us today and we can match you with a counselor who is accepting your insurance.