Depression Symptoms

So how do you know if you are depressed? If you've been experiencing several of the following symptoms for at least two weeks then it is possible that you could be experiencing depression:

  • Anger and irritability
  • Anxiety and agitation
  • Changes in appetite or weight (can be either a lack of appetite accompanied by weight loss or increased appetite with weight gain)
  • Fatigue or lack of energy
  • Feelings of sadness or emptiness
  • Feelings of worthlessness, hopelessness, or excessive guilt
  • Loss of interest in activities usually enjoyed
  • Mysterious aches and pains with no discernible cause
  • Problems with thinking, memory, concentration, and decision making
  • Sleep problems such as insomnia or sleeping too much
  • Slowed thought, speech, or physical movements
  • Thoughts of death and suicide

Depression Treatments

There are a number of different treatment options available for depression. Your specific treatment plan will depend on your diagnosis and the severity of your symptoms.


  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness Based CBT
  • Trauma Focused
  • Christian Counseling

Insurance Accepted:

  • BlueCross and BlueShield
  • United Healthcare
  • Cigna
  • Aetna
  • Oscar


  • Psychiatric Diagnostic Eval: $150
  • Individual 30-60 min: $70 - $140
  • Family/Couples Therapy: $125
  • Group Therapy: $80
  • Sliding Scale/Open Path Members: $40 - $80
Updated within the last 3 months.