Family Therapy

Our family therapy sessions provide a safe and supportive environment where everyone can share their thoughts and feelings freely without fear of judgment.

By encouraging open communication and active listening, we can work together to identify and address the root causes of the family’s problems.

At Positive Mindset Counseling, our family therapy services aim to:

• Develop positive coping mechanisms for families
• Promote healthy communication within the family
• Strengthen family bonds for a better relationship
• Improve the overall quality of life for the whole family
• Address issues related to parenting or blended families
• Help families overcome any other family dynamic challenges

Couples Therapy

Through this process, couples gain a deeper understanding of each other’s perspectives and learn to communicate better, listen actively, and express their emotions in constructive ways.

Our Couples Therapy services aim to support you in various ways, including:

• Facilitating constructive and healthy conflict resolution
• Enhancing communication and intimacy
• Fostering mutual understanding, empathy, and perspective-taking
• Identifying negative behavior patterns and developing effective strategies to address them
• Building a deeper connection and trust with your partner
• Assisting you in determining if you should legally commit to staying together

Fees:

• Insurance accepted
• Sliding Scale
• Out of pocket pay

Positive Mindset Counseling is dedicated to providing compassionate and confidential counseling services to individuals seeking help in managing their emotional and mental health. Our Individual Therapy sessions are designed to provide personalized care and support to clients who require one-on-one counseling in San Antonio, TX.

Teen Therapy

Our therapists use a person-centered approach to counseling, ensuring that each session is tailored to meet the unique needs of each teen.

Our Teen Therapy services address a range of mental health concerns that may arise during adolescence, including:

• Social issues and bullying
• Adjustment issues
• Unhealthy social media concerns
• Academic problems
• Peer pressure
• Self-esteem issues

Senior Therapy

Our Seniors Therapy services address a range of issues that seniors may face as they age, including:

• Aging-related concerns
• Empty nester depression
• Medical concerns
• Retirement depression
• Grief and loss
• Relationship issues

Fees

• Insurance accepted
• Sliding scale
• Out-of-pocket payment