EMDR THERAPY

Traumatic events and bad memories can stick with you and leave you feeling very isolated. With Eye movement desensitization and reprocessing (EMDR) therapy you can face those memories in a safe, non-invasive way.

This is a structured therapy that will have you focus on memory while performing eye movements. This will work to reduce the intensity and emotion linked to the memory. EMDR is extensively researched and effective in helping people recover from trauma and PTSD symptoms.

LENS Neurofeedback

Our brains are very active all the time, always processing information. When things like stress, trauma, and anxiety are happening everyday certain areas of the brain begin to slow down.

LENS, standing for Low Energy Neurofeedback System, targets those suppressed parts of the brain to get them back to functioning properly.

 LENS is completely safe and can help minimize symptoms of depression and anxiety and get you back to feeling like yourself.

$150 Couples, EMDR Therapy 60 min session

$600 LENS Therapy (includes 6 treatments)

We accept the following Insurance:

• United Healthcare
• Cigna
• Community First
• BlueCross BlueShield
• Oscar
• Aetna

We accept most major insurances and can help verify your coverage. Affordable and sliding scale rates are available upon request for individuals experiencing hardship and needing services. Each case will be reviewed about individual needs.

We accept all major credit cards as forms of payment.

Family therapy or family counseling is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioral health problems in family members.

This is an opportunity to enhance the skills required for healthy family functioning, including communication, conflict resolution, and problem-solving. Improving these skills also increases the potential for success in overcoming and addressing family problems. 

In family therapy, our counselors will help guide you through building a supportive environment with open communication so that each member of the family feels validated and heard.

$175 Family session 60 min session

We accept the following Insurance:

• United HealthCare
• Cigna
• Comunity First
• BlueCross BlueShield
• Oscar
• Aetna

We accept most major insurances and can help verify your coverage. Affordable and sliding scale rates are available upon request for individuals experiencing hardship and needing services. Each case will be reviewed about individual needs.

We accept all major credit cards as forms of payment.

Group therapy is a form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. Group therapy involves one or more therapists who lead a group of roughly 5 to 15 patients. Some patients attend individual therapy in addition to groups, while others participate in groups only.

This is an opportunity to target a specific problem in a group setting, such as depression, eating disorders, panic disorders, social anxiety, chronic pain or substance abuse, and more. Group Therapy is a great way to get professional help while gaining support from others in similar situations.

In group therapy, our counselors will first evaluate each person ensuring they are a good fit. Then work together to create a safe, supportive, and cohesive space for the group to address personal, relationship, and societal issues.  

Group Therapy Rate Vary

We accept the following Insurance:

• United Healthcare
• Cigna
• Community First
• BlueCross BlueShield
• Oscar
• Aetna

We accept most major insurances and can help verify your coverage. Affordable and sliding scale rates are available upon request for individuals experiencing hardship and needing services. Each case will be reviewed about individual needs.

We accept all major credit cards as forms of payment.

Individual Therapy (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Individual Therapy is focused on the individual's immediate or near future concerns. 

This is an opportunity for you to receive support and experience growth during challenging times in your life. Individual Therapy can help you deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.

In Individual Therapy your counselor will focus on your personal experiences, feelings, and behaviors to help you thrive. Your counselor will be there to support, listen and provide tools and skills to get you on the right path.

We accept most major insurances and can help verify your coverage.

• United Health Care
• Cigna
• Community First
• BlueCross BlueShield
• Oscar
• Aetna

 Affordable and sliding scale rates are available upon request for individuals experiencing hardship and in need of services. Each case will be reviewed with regard to individual needs.

We accept all major credit cards as forms of payment.

Rates

• $125 Individual, Child & Adolescent Therapy 50 min session
• $150 Couples, EMDR Therapy 60 min session
• $175 Family session 60 min session
• $600 LENS Therapy (includes 6 treatments)
• Group Therapy Rate Vary*