San Antonio Community Resource Directory

Metanoia (meh·tuh·noy·uh) is the psychological re-building or “transformative healing” one goes through when getting to the root cause of the problem and healing the heart and body.

We offer affordable and culturally sensitive mental health counseling and consulting services to patients and licensed professional counselors.

Our services are completely remote. This allows our patients to seek treatment in the comfort and convenience of their own homes.

Are you struggling with issues related to trauma, grief, addiction, anxiety, relationships, or major life changes? 

​Counseling provides a supportive environment that allows you to talk openly with someone who's objective, neutral and nonjudgmental. Our goal is to help you better understand your thoughts, feelings, and behaviors. Trusting insight and awareness to facilitate healing from past and present day struggles and challenges.

  • Individual Therapy
  • Family Therapy
  • Couples Therapy
  • Children & Adolescent Therapy
  • Group Therapy 
  • EMDR & LENS Therapy
Online and Virtual Assistance

Children & Adolescent therapy helps children and young people explore any concerns that may be causing problems in their social, emotional, or cognitive development. Children's primary language is PLAY.

Play Therapy involves the use of toys, blocks, dolls, puppets, drawings, and games to help the child recognize, identify, and verbalize feelings. This approach provides an opportunity for children to express difficult or confused feelings in a safe environment with clear boundaries. 

During Children & Adolescent Therapy our therapists will observe how your child uses play materials and identify themes or patterns to understand your child's struggles. Through a combination of talk and play your child will have an opportunity to better understand and manage their conflicts, feelings, and behaviors.

$125 Individual, Child & Adolescent Therapy 50 min session

We accept the following Insurance:

  • United Healthcare
  • Cigna
  • Community First
  • BlueCross BlueShield
  • Oscar
  • Aetna

We accept most major insurances and can help verify your coverage. Affordable and sliding scale rates are available upon request for individuals experiencing hardship and needing services. Each case will be reviewed about individual needs.

We accept all major credit cards as forms of payment.

Updated within the last week

Couples therapy is a type of psychotherapy focused on helping a couple work through challenges, understand their relationship better, and develop healthier ways of relating to one another. Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation

This is an opportunity for you and your partner to discuss and resolve issues related to several aspects of your relationship, which can include: Roles in the relationship, Beliefs and values, Finances, Sex and intimacy, and any External stressors.

During couples therapy, our counselors will use specific therapeutic techniques and interventions to support the couple's overall goals.

$150 Couples, EMDR Therapy 60 min session

We accept the following Insurance:

  • United Healthcare
  • Cigna
  • Community First
  • BlueCross BlueShield
  • Aetna

We accept most major insurances and can help verify your coverage. Affordable and sliding scale rates are available upon request for individuals experiencing hardship and needing services. Each case will be reviewed about individual needs.

We accept all major credit cards as forms of payment.

Updated within the last week