Individual Therapy (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Individual Therapy is focused on the individual's immediate or near future concerns. 

This is an opportunity for you to receive support and experience growth during challenging times in your life. Individual Therapy can help you deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.

In Individual Therapy your counselor will focus on your personal experiences, feelings, and behaviors to help you thrive. Your counselor will be there to support, listen and provide tools and skills to get you on the right path.

We accept most major insurances and can help verify your coverage.

  • United Health Care
  • Cigna
  • Community First
  • BlueCross BlueShield
  • Oscar
  • Aetna

 Affordable and sliding scale rates are available upon request for individuals experiencing hardship and in need of services. Each case will be reviewed with regard to individual needs.

We accept all major credit cards as forms of payment.


  • $125 Individual, Child & Adolescent Therapy 50 min session
  • $150 Couples, EMDR Therapy 60 min session
  • $175 Family session 60 min session
  • $600 LENS Therapy (includes 6 treatments)
  • Group Therapy Rate Vary*
Updated within the last 5 months.