Green Mountain Counseling (Business )

An Authentic Approach

We believe the biggest impact happens when you challenge directly and care personally.

If you’re looking for counseling that is authentic, honest, encouraging, supportive, and aligned with your goals, then Green Mountain Counseling is for you. Whether we’re working with individuals, families, or couples, we strive to help our clients find the balance to recognize what’s not working and give them new tools to pursue the life they want.

Our Services

We specialize in the following areas:

  • Trauma Recovery
  • Child & Adolescent Counseling
  • Suicidal Thoughts & Self-Harm
  • High-conflict family relationships
  • Anger & Aggression
  • Conduct & Oppositional Defiant Disorders
  • Depression
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Grief & Loss
  • Self-Esteem
  • Disordered Eating
  • Borderline Personality Disorder

Bipolar Disorder is often misrepresented as a rapid change in mood from moment to moment, when, in essence, this disorder encompasses significant shifts in functioning over longer periods.

This disorder, which affects millions of people every year, can be debilitating in its effects on one’s relationships, career, and daily functioning. 

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Green Mountain Counseling accepts the following major insurance carriers:

  • Aetna
  • Blue Cross Blue Shield
  • ComPsych
  • Humana
  • Optum
  • UnitedHealthcare

Sliding Scale Information

Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.

We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.

Updated within the last 4 months.

Green Mountain Counseling PLLC focuses on counseling the San Antonio community by providing authentic, individualized therapy to meet your needs. If you’re in San Antonio and you’ve struggled to manage stress, depression, conflicts, or trauma, but nothing is working, we are here to help.

Above all, we want you to live a fulfilling life that’s free from the trauma of the past. We are so glad that you found your way here. This is the time to begin your journey towards healing, with a therapist waiting to help you get there.

We specialize in therapy for Depression, Anxiety, Trauma, Grief, Bipolar Disorder, and Personality Disorders.

We also provide counseling for Grief or Loss, Post-Traumatic Stress Disorder (PTSD), Suicidal Thoughts, and Borderline Personality Disorder, using resources in the San Antonio community to make sure that you are getting the support you need. Our counselors are direct, warm, and experienced. We take a holistic approach to counseling solutions for your life.

Green Mountain Counseling accepts the following major insurance carriers:

  • Aetna
  • Blue Cross Blue Shield
  • ComPsych
  • Humana
  • Optum
  • UnitedHealthcare

Sliding Scale Information

Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.

We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.

Updated within the last 4 months.

Benefits of Group Counseling

We’ve found that the most successful therapy is when you and your counselor work together to discover skills that fit your life and your goals. It’s not a cookie-cutter solution without relevant, meaningful solutions for you.

Offered Groups

Social Anxiety Therapy Group

This group is designed for anyone wanting to overcome social anxiety, learn skills for making new connections, or improve relationships. The group provides a space to work with others toward these goals. Our primary objectives will be to learn about anxiety and its effects on the brain and body, challenge our thinking, and practice new skills.

Green Mountain Counseling accepts the following major insurance carriers:

  • Aetna
  • Blue Cross Blue Shield
  • ComPsych
  • Humana
  • Optum
  • UnitedHealthcare

Sliding Scale Information

Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.

We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.

Updated within the last 4 months.

Common Symptoms of Suicidal Thoughts

Although most representations of suicidal thoughts typically include the active thought of killing oneself or suicide, these collections of thoughts can also include thoughts of not wanting to be here anymore or not waking up.

These are all examples of the mind working through and trying to manage unbelievable stress, whether it’s external factors or internal thoughts. The suicidal thoughts are typically accompanied by a decrease in energy and mood, but can also appear in conjunction with a burst of energy and making plans for one’s possessions.

 Click here for more information

Green Mountain Counseling accepts the following major insurance carriers:

  • Aetna
  • Blue Cross Blue Shield
  • ComPsych
  • Humana
  • Optum
  • UnitedHealthcare

Sliding Scale Information

Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment.

We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.

Updated within the last 4 months.

Adolescence is typically considered to be the developmental stage between 13 and 18 years of age, where individuals are most commonly called teenagers. There are immense changes during this period, socially, emotionally, cognitively, and behaviorally, making counseling these teens and supporting their parents especially important.

Click here for more information

Green Mountain Counseling accepts the following major insurance carriers:

  • Aetna
  • Blue Cross Blue Shield
  • ComPsych
  • Humana
  • Optum
  • UnitedHealthcare

Sliding Scale Information

Green Mountain Counseling also offers therapy discounts to accommodate individuals who are experiencing financial difficulties. These reduced rate sessions are on a case-by-case basis and are limited. If you are interested in therapy discounts, please inform the clinician when you schedule an appointment. 

We also provide our therapy services at affordable rates for clients on out-of-network plans or those who wish to self-pay. Fees for services typically range from $100 to $150, depending on the length and type of the session.

Updated within the last 4 months.