Combat, sexual assault, violence, death of a loved one, or betrayal – trauma can caused by countless situations, and everyone responds to their trauma differently. You may have experienced trauma in childhood or in your early adulthood that has shaped your life today. Here is how a trauma-informed therapist can help you on your healing journey. 

• Come to understand how trauma has impacted your life and well-being
• Identify your trauma triggers and develop coping strategies to overcome them
• Get PTSD treatment for flashbacks, anxiety, guilt, and other symptoms
• Reconnect with others and get help for emotional detachment and withdrawal
• Discover a safe place to process upsetting or disturbing thought patterns
• Learn to prioritize your self-care and improve your physical well-being
• Participate in exercises that ease you into processing traumatic events
• Find validation in your trauma experience and the impact it has had on you

Currently Accepting:

• Aetna
• All Savers
• Ambetter Commercial
• Apostrophe
• BCBS
• BCBS ParPlan
• Cigna
• Deer Oaks EAP
• Fee for Service
• Imagine Health
• Medicare
• Meritain Health
• Optum
• Oscar
• Superior Commercial
• Texas Health Exchange
• Tricare East
• UBH
• UMR
• United Health Care