San Antonio Community Resource Directory

Sexual abuse is horrifically common yet so seldom talked about. Many have been silenced by shame and fear. Innova offers a safe place to heal. Your story is sacred. We will never try to make you share it. Instead, our empirically proven therapies will equip you with the skills you need to create beauty from ashes so that you can grow and flourish in the next chapter of your story.

Treating Abuse With Hope

Sexual abuse is one of the biggest, if not the biggest, plagues of our world. While the physical wounds would heal over time, the emotional ones stay deep within the mind. These wounds often remain open, picked at, and made worse, because they are left untreated.

Innova Recovery offers specialized therapies to help people who have suffered sexual abuse. These specialized therapies have been proven to treat the resulting trauma and related symptoms that stem from sexual abuse.

Therapies for Sexual Abuse

Here at Innova Recovery, we use the following modalities to help you heal from your scars. We want to help you find a new life beyond the pain and horror of your past abuse.

  • Dialectical Behavioral Therapy (DBT)
    We share practical life skills you can use to deal with emotions, help set boundaries, and handle difficult conversations.
  • Cognitive Processing Therapy (CPT)
    We help you identify any core beliefs that are negatively impacting you and help replace them with positive adaptive thoughts.
  • Eye Movement Desensitization Reprocessing (EMDR)
    We help process your thoughts to help you heal from various symptoms, as well as emotional distress, you may be experiencing.
  • Music Therapy for Trauma
    We use the beauty of music to encourage healing, both emotionally and mentally, as well as help improve your mental health.
  • Shame Resilience
    We teach you to identify shame and understand how you can protect yourself against its effects and realize your self-worth.

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Click here for a list of accepted insurance

Most insurances do not require a referral to see a therapist.  Simply make an appointment and being your journey.

Updated within the last year