In-person or online Care
Innova's women-only IOP meets 3 days a week via telehealth, so you don't have to manage a commute, childcare or any other barriers to getting the support you need to live your best life. We have morning and evening options to fit any schedule.
Innova's Relationship Renewal track is made for those who have been left to live with pain inflicted by others. We believe you can overcome those hurts and find strength, renewal and fresh hope again.
- Cognitive Processing Therapy (CPT)
Addresses thoughts, such as “I am not safe,” “the world is not safe” and “I cannot trust myself or others.” Learn to identify negative core beliefs and replace them with more adaptive thoughts.
- Substance Abuse (Seeking Safety)
Identifies the ways one uses drugs, alcohol and other substances as a means of coping with life's difficulties and offers alternative means of coping.
- Dialectical Behavioral Therapy (DBT)
Provides practical life skills for dealing with emotions, setting boundaries, having difficult conversations and downregulating when life becomes overwhelming.
- Shame Resilience
Brings forth ways to identify shame, protect against its impact and move past it to protect one's sense of self-worth.
A safe place for those beginning their journey
Innova is pleased to partner with Lehua House to offer a safe place for those beginning their journey of healing to land. Lehua House is located in quiet neighborhood, just 15 minutes from Innova Grace and Innova Regional Headquarters. Complete with a swimming pool and movie room, this house offers a peaceful and serene retreat in which to recover.
The Lehua House is open to anyone in the Innova Intensive Outpatient Program (IOP) with therapist approval.
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Click here for a list of accepted insurance