Combat, sexual assault, violence, death of a loved one, or betrayal – trauma can caused by countless situations, and everyone responds to their trauma differently. You may have experienced trauma in childhood or in your early adulthood that has shaped your life today. Here is how a trauma-informed therapist can help you on your healing journey. 

• Come to understand how trauma has impacted your life and well-being
• Identify your trauma triggers and develop coping strategies to overcome them
• Get PTSD treatment for flashbacks, anxiety, guilt, and other symptoms
• Reconnect with others and get help for emotional detachment and withdrawal
• Discover a safe place to process upsetting or disturbing thought patterns
• Learn to prioritize your self-care and improve your physical well-being
• Participate in exercises that ease you into processing traumatic events
• Find validation in your trauma experience and the impact it has had on you

Currently Accepting:

• Aetna
• All Savers
• Ambetter Commercial
• Apostrophe
• BCBS
• BCBS ParPlan
• Cigna
• Deer Oaks EAP
• Fee for Service
• Imagine Health
• Medicare
• Meritain Health
• Optum
• Oscar
• Superior Commercial
• Texas Health Exchange
• Tricare East
• UBH
• UMR
• United Health Care

Resiliency Through Healing (RTH) Program helps young adults 14 to 25 years who are survivors of child abuse or neglect to transition towards a stable and independent lifestyle through free counseling and case management services.

Services offered:

• Counseling
• Case Management
• Peer and Psychoeducational groups

Goals:

• Process symptoms of trauma
• Set healthy boundaries
• Identify healthy coping skills
• Recognize signs of PTSD
• Identify Triggers
• Establish a safe home

Qualifying participants have experienced some form of trauma, abuse, or neglect before the age of 18.

Our experience enables us to offer effective outpatient, individualized, psychological care. We treat many mental health disorders and provide a neutral ground to individuals, families, and couples.

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

Depression and Anxiety: Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy that you once had in your life.

Trauma and PTSD: Many individuals can experience symptoms associated with painful and traumatic circumstances (combat, sexual assault, abuse). Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing

Relationships: Relationship counseling can be beneficial to couples and families who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and families to discuss issues and solutions.

Child and Adolescent: Childhood and adolescence are a struggle for many. Often circumstances or the same depression, fear, and anxiety impact adults and also prove to be problematic for children. Through counseling and treatment children and adolescents grow and develop.

Parenting: Therapy can include effective approaches to the challenges of parenting. The goal is to foster appropriate growth and development in the child from a positive perspective.

Developmental Delays: Developmental delays impact individuals and families. Our goal is to encourage adult living skills, improve social interaction, foster independence, and involve positive family interaction.

When life’s challenges become overwhelming, and you find yourself struggling to navigate your emotional landscape, a psychiatrist can be the guiding light to help you regain control of your story.

Seeking the expertise of a psychiatrist is most advisable when grappling with severe mental health symptoms like:

• Overwhelming Anxiety
• Prolonged Depression
• Hallucinations or Delusions
• Extreme Mood Swings
• Post-Traumatic Stress
• Panic Attacks or Phobias
• Suicidal Thoughts
• Addiction Issues
• Eating Disorder
• Obsessive-Compulsive Behaviors

We accept Self Pay and the following Insurance Policies:

• UBH / United / Anthem
• Blue Cross / Blue Shield
• Magellan / Optum
• Cigna
• Aetna
• Humana

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover the effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed…

Click here for our rates.

Insurances accepted:

• Aetna
• All Savers Insurance
• Lyra
• Modern Health Insurance
• UMR
• United Healthcare Oxford
• United Healthcare

What is EMDR Therapy?

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches.

How does EMDR work?

EMDR therapy is an integrative psychotherapy and uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. Therapists often use eye movements to facilitate bilateral stimulation. These eye movements mimic the period of sleep referred to as rapid eye movement…

Click here to contact us.

Insurances accepted:

• Aetna
• All Savers Insurance
• Lyra
• Modern Health Insurance
• UMR
• United Healthcare Oxford
• United Healthcare

We understand many of the unique issues affecting those suffering from Military sexual trauma. MST is defined by the Department of Veteran Affairs (VA) as “sexual harassment that is threatening in character or physical assault of a sexual nature that occurred while the victim was in the military, regardless of the geographic location of the trauma, gender of the victim, or the relationship to the perpetrator”, is a significant and pervasive concern in the military. We offer relief from the symptoms of MST.

There are a variety of emotional, behavioral, physical, and mental health issues that have been linked to MST. Primary among these are depression, posttraumatic stress, anxiety, substance dependency, and an increased risk of suicide. Roughly 50-60% of female veterans who experience MST eventually develop posttraumatic stress. This rate is approximately three times higher than male veterans in similar circumstances. Of servicewomen who develop PTSD due to military sexual trauma, an estimated 75% develop co-morbid depression, and over 30% may develop anxiety.

Servicemen who experience posttraumatic stress due to exposure to military sexual trauma are more likely to abuse alcohol, drugs, and other substances than servicewomen who have experienced similar trauma. A study involving more than 2300 male and female military personnel who served in OEF/OIF revealed that sexual harassment was the only stressor that was independently linked to suicidal ideation among female veterans—even when accounting for depression and the misuse of alcohol.

Click here to contact us.

Insurances accepted:

• Aetna
• All Savers Insurance
• Lyra
• Modern Health Insurance
• UMR
• United Healthcare Oxford
• United Healthcare

We offer experienced and specialized care for veterans, LEOs, firefighters, and other first responders who experience a group of mental health conditions that tend to disproportionately affect these populations.

These conditions may include:

• posttraumatic stress (PTSD)
• depression
• anxiety
• traumatic brain injury (TBI)
• substance abuse
• among other issues

Due to the traumatic environment in which these warriors serve, they suffer disproportionately. We address these concerns with evidence-based therapy.

Click here to contact us.

Insurances accepted:

• Aetna
• All Savers Insurance
• Lyra
• Modern Health Insurance
• UMR
• United Healthcare Oxford
• United Healthcare

Another form of therapy created to help trauma-affected clients, Eye Movement Desensitization and Reprocessing (EMDR) uses eye movements and processes similar to those the body utilizes during REM sleep, in order to help the patient reframe traumatic events.

Some studies report that EMDR can accelerate the healing process by years in comparison to psychotherapy alone. Our experts are available for any questions you may have about the benefits and processes of EMDR.

We offer both virtual and in-office therapy sessions. Both options are face-to-face in order to encourage connection and enhance visual understanding.

Call us today for a free 10 minute phone consultation.

Click here to contact us.

Insurances accepted:

• United Healthcare
• Oscar
• Community First Commercial Plans
• Humana
• Blue Cross Blue Shield
• Aetna
• Ambetter
• Optum

Texas Medicaid plans:

• Community First
• Aetna Better Health
• Superior Health

Auravia is a cognitive-behavioral approach counseling facility with a focus on the holistic health of our clients. It is our core belief that, in order to make changes in your life, you must turn your attention to your thoughts, language, and physiology — focusing on the whole, rather than the individual parts.

By helping individuals view themselves as a whole entity, we can help them gain control and, ultimately, change their behaviors to ones that enable them to truly thrive. Our Professional Development Services are designed with those same values in mind.

We offer both virtual and in-office therapy sessions. Both options are face-to-face in order to encourage connection and enhance visual understanding.

Call us today for a free 10 minute phone consultation.

Click here to contact us.

Insurances accepted:

• United Healthcare
• Oscar
• Community First Commercial Plans
• Humana
• Blue Cross Blue Shield
• Aetna
• Ambetter
• Optum

Texas Medicaid plans:

• Community First
• Aetna Better Health
• Superior Health

Steven Flint is a Licensed Clinical Social Worker who served as an Iraq combat Veteran.

In therapy, feeling comfortable with your therapist is essential in making therapeutic progress. Balanced Counseling provides transparency, honesty, and a non-judgmental, confidential, and relaxing environment.

Balanced Counseling uses a client-centered approach, CBT, and solution-focused therapy to encourage my clients to identify the strengths that lie within them. We have experience in helping people with depression, PTSD, Oppositional defiant disorder, and anger management. We have experience working with teenagers, adults, Veterans, first responders, and the geriatric population.

Insurance:
We accept most major insurance plans including:

• Medicare
• Tricare
• Private Insurance

Sliding scale available for those who qualify

The partial hospitalization program (PHP), also known as day treatment, allows children to spend the day receiving care from mental health professionals and then return home during the evening. In PHP, kids who are struggling can get the help they need while minimizing interruptions to their family life.

PHP allows us to observe and understand firsthand the challenges the child is facing. This midground option is also effective for children who have been previously hospitalized and still need close monitoring.

Key facts about PHP:

• Ages: 6 to 17
• The typical stay is 10 to 15 days.
• Treatment is provided by a multi-disciplinary team of child specialists with psychiatry visits several times a week.

Conditions treated by PHP:

• depression and other mood disorders
• anxiety disorders
• separation anxiety
• phobias
• serious coping problems
• other emotional and behavioral problems

ages: 6 to 17

Most health insurance providers pay for partial treatment; however, you may need to demonstrate that outpatient treatment was tried first.

We accept most commercial insurances, TRICARE, Medicaid, and CHIP. We also have alternative methods to fund a child’s treatment. Our financial representatives work with families to find a way to get their children the help they need.

Click here for more information about payment options.

The first step on your journey to recovery is withdrawal. During this process, as drugs and alcohol leave your body, you might experience painful or uncomfortable physical symptoms. It’s crucial to go through withdrawal under the supervision of a medical team. Some individuals try to quit drinking or using drugs all at once, which can be dangerous. Withdrawal from alcohol, heroin, and benzodiazepines such as Xanax or Valium can lead to severe and life-threatening symptoms if not done carefully.

Throughout an addiction, the brain and body become used to the presence of the addictive chemical. Over time, the user’s tolerance increases, which drives them to use more of the substance more often to reach the same high. 

Physical dependence, however, is a two-sided coin. Just as it fuels the addiction, it also hurts the user when they stop using their substance of choice. When the addictive chemical is no longer present, the body exhibits multiple withdrawal symptoms. This is especially true for those who have used the drug for a long time or in particularly heavy doses. For these users, detox is a life-saver; withdrawal symptoms for these users can cause death if the user is not supervised.

In our Texas detox center program, we offer round-the-clock support and medical interventions as necessary.

Located in San Antonio, our detox center is in the heart of Texas, making it a great location for residents from all over the state to seek treatment for substance abuse disorders. We commonly treat patients from other cities who are seeking a change of scenery while undergoing the recovery process.

We invite you to reach out to our team today. Taking the first step of admitting that you need help takes courage. When you call our team, we’ll discuss the next steps in overcoming addiction and rebuilding your life. Call us at 866-957-7885 or contact us online to learn more.

Accepting most major insurance

This is a place where children, teens, adults, families, and couples can be vulnerable, enhance strengths, continue the journey of creating alignment, and discuss all that lies in gray.

All That Lies In Gray offers counseling services to address the following experiences: 

• Trauma 
• Depression
• Domestic Violence
• Anxiety
• Attachment/Relationships
• Self-Esteem/Self Compassion
• Addiction
• Family Issues
• Communication
• Grief and Loss
• Identity
• Transitions

Insurance accepted:

• Blue Cross Blue Shield 
• Superior HealthPlan 
• Ambetter 
• Medicaid

Click here to view other payment options

This is a place where children, teens, adults, families, and couples can be vulnerable, enhance strengths, continue the journey of creating alignment, and discuss all that lies in gray.

All That Lies In Gray offers counseling services to address the following experiences: 

• Trauma
• Adjustments
• Depression
• Anxiety
• Self-Esteem/Self-Compassion
• Attachment/Relationships
• Grief and Loss
• Bullying
• Emotional Disturbances
• Divorce
• Effects of Domestic Violence
• Identity

Accepted Insurance:

• Blue Cross Blue Shield
• Superior HealthPlan
• Ambetter
• Medicaid

Click here to view other payment options

The YMCA’s Counseling and Well-Being Services team consists of licensed and pre-licensed professionals dedicated to helping you on your journey to healing. Our culturally diverse team includes counselors who specialize in multiple evidence-based approaches.

Our goal is to provide a safe environment of unconditional support, understanding, and compassion.

Individual, group, and family counseling for:

• Youth 12-19 (Submit child's information, not parents)
• Veterans
• Seniors 65+

(No adult counseling services are available at this time)

• Telehealth available
• Se habla Español
• Counselors are available by appointment only

We also offer support groups, workshops, seminars, and special events designed to help people learn more about mental health and develop effective coping strategies.

Free

The YMCA’s Counseling and Well-Being Services team consists of licensed and pre-licensed professionals dedicated to helping you on your journey to healing. Our culturally diverse team includes counselors who specialize in multiple evidence-based approaches.

Our goal is to provide a safe environment of unconditional support, understanding, and compassion.

Individual, group, and family counseling for:

• Youth 12-19 (Submit child's information, not parents)
• Veterans
• Seniors 65+

(No adult counseling services are available at this time)

• Telehealth available
• Se habla Español
• Counselors are available by appointment only

We also offer support groups, workshops, seminars, and special events designed to help people learn more about mental health and develop effective coping strategies.

Free

Our company was established with the primary goal of helping people who are suffering from addiction, mental health issues, and addictive behaviors; through our education, counseling and intervention programs.

We understand first hand, the hurdles, struggles, and difficulties the individual in recovery and their family may face. Our programs serve as resources to help move beyond blame, shame and guilt and towards a path of positive change so the individual can realize their true potential.

We offer:

• Individual Counseling
• Group Therapy
• Family Therapy
• Telehealth
• Case Management
• Peer Support Groups
• Intervention Services
• Sober Transport and/or Escort

Individual Therapy Services for:

• Anxiety
• Depression
• Insomnia
• Play Therapy
• Adoption-related Family Counseling
• ADHD
• PTSD
• EMDR - Eye Movement Desensitization and Reprocessing
• Grief Counseling
• Work and Career Issues
• Stress Management
• Substance Abuse, Behavioral Addictions, and Recovery, including Pornography and Internet Addiction
• Anger Management and Conflict Resolution
• Life Direction Issues, including faith and spirituality

Ages: 5+.

Click here for more information on EDMR therapy.

Insurance Accepted:

• Blue Cross/Blue Shield
• Military One Source

Rates

• Average Cost (per session) $40 - $120
• A sliding scale is available for certain income levels with proof of income.

This program provides counseling and educational support groups for children who have experienced a significant loss or traumatic event in their lives. This program creates an environment that promotes safety and healing for a child’s negative reactions to trauma.

Traumatic events may include:

• death of a family member or friend
• physical and emotional abuse
• gang or family violence
• divorce and abandonment issues

The program services schools and community centers in Bexar County.

For more information on current services available please contact the main office at 210-924-0330.

NOW for Adolescents specializes in Dialectical Behavioral Therapy (DBT-A), individual therapy, and family therapy. Medication management is also available, but our providers cannot prescribe ADHD medications. 

For most people, behavioral health difficulties occur occasionally, with periods of symptoms that may vary in type and severity. NOW treatment was developed to fit this pattern. Clients receive intensive services early in treatment and during periods when symptoms are worse and less intensive services in times of greater wellness.

Treatment episodes at NOW typically last 3–4 months. Counselors and clients work together to identify signs that clients may need to return for additional counseling sessions. Our care coordination team will work with every individual to create long-term care plans.

NOW for Adolescents serves people ages 12 to 19.

*All group therapy services are currently provided online. If you are interested in one of our groups, please contact the clinic and ask for more information.

Most Major Insurance Accepted

NOW accepts most major insurances, including Medicare and Medicaid. We also accept CareLink.

This is a partnership with Texas Suicide Prevention Collaborative to provide Veterans and their Families with awareness training for coping skills, post-traumatic stress disorder, suicide awareness and peer to peer relationship building.

Center keeps classes smaller to have more of a personal interaction for peer buddies.

Future Class are on:

• Calendar of Events
• Limited to the first 30 to sign up!
• Free Continental Breakfast and Lunch Provided
• 8:45 AM - Breakfast and sign-in

The YMCA’s Counseling and Well-Being Services team consists of licensed and pre-licensed professionals dedicated to helping you on your journey to healing. Our culturally diverse team includes counselors who specialize in multiple evidence-based approaches.

Our goal is to provide a safe environment of unconditional support, understanding, and compassion.

Individual, group, and family counseling for:

• Youth 12-19 (Submit child's information, not parents)
• Veterans
• Seniors 65+

(No adult counseling services are available at this time)

• Telehealth available
• Se habla Español
• Counselors are available by appointment only

We also offer support groups, workshops, seminars, and special events designed to help people learn more about mental health and develop effective coping strategies.

Free

We are on a quest to fill the severe shortage of psychiatrists while providing compassionate, competent, and evidence-based treatment.  

We aim to increase access to quality doctors where you will not have to wait months for an appointment. We aim to do this via telepsychiatry.

As we progress, we plan to add more, services, and technology to serve the extreme shortage in Las Vegas, San Antonio, Reno, and El Paso.

Available to any patient 14+, with & without insurance in Texas and Nevada

We are in network with most commercial insurance plans, Medicaid, Medicare, and other HMO/PPOs.

Supporting the long-term health of a Green Beret's Mind, Body, and Spirit.

The long-term health of a Green Beret’s mind, body, and spirit is of the utmost importance to the Foundation. We supplement the care that the Military Health System (MHS) and Veterans Health Administration (VA) provide to ensure total wellness for the Green Beret.

Some examples of how we support our community:

• Funded Hyperbaric Oxygen Therapy (HBOT) for TBI and PTSD
• Alpha-Stim®
• Infrared Light Therapy
• ChiliPad™
• Neurofeedback
• Laser Regeneration Therapy
• Aphasia Therapy
• Access to substance abuse treatment
• Inpatient/Outpatient healthcare costs not covered by TRICARE or the Veterans Health Administration

Health and Wellness Support Process:

1. A Green Beret, family member, or Care Coalition advocate contacts the Foundation to inform us of a need that has arisen in our community.
2. We ensure the person is, in fact, a Green Beret and that the need is valid and not supported by the Veterans Administration.
3. We require supporting documentation to communicate the scope and cost of the support required.
4. We require supporting documentation to communicate the scope and cost of the support required.
5. We require supporting documentation to communicate the scope and cost of the support required.
6. We continuously engage with the Green Beret and his family to see if the support has been helpful and if other needs have arisen.

Free

The adult inpatient acute care treatment and substance abuse programs at SABHH help those who are experiencing behavioral, emotional, and/or substance abuse problems. Our psychiatric hospital offers a safe and secure environment, with highly trained, caring, board-certified staff who provide an atmosphere that promotes stabilization and healing.

Our dedicated and caring team works tirelessly to assess, stabilize, and help patients regain the necessary skills to control their emotions and behaviors. Because behavioral health issues vary with every patient, our inpatient psychiatric treatment programs are tailored to meet each individual’s specific needs.

Patients who are 18 and older may enter our adult inpatient mental health & substance use program due to:

• Mood disorders (depression, bipolar disorder)
• Anxiety disorders (generalized anxiety, panic disorder, agoraphobia)
• PTSD
• Impulse control disorder
• Suicidal Ideation or attempts
• Self-harm behaviors
• Threatened, attempted, or engaged in physical violence to others
• Substance abuse
• Thought disorders (delusions, hallucinations, paranoia)

Program Specifics

• Group and family therapy sessions
• Recreational and expressive therapies
• Stress management and coping skills
• Life skills
• Patient education to improve understanding of the illness
• Aftercare and discharge planning
• Intensive assessment and evaluation
• Medication management and education
• Art therapy
• Music therapy
• Movement therapy (yoga, tai chi, meditation)

We accept most commercial insurances: Tricare, Commercial Insurance, Medicare, and Medicaid.

San Antonio Behavioral Healthcare Hospital’s Partial Hospitalization Program (PHP), is a structured, therapeutic program that assists in transitioning patients from an acute psychiatric setting to a more independent life in the community. The program is designed to increase and maintain the therapeutic gains individuals have made as patients in the hospital. It may also help prevent the need for future hospitalizations. PHP is tailored to meet each individual’s needs and provides direction and tools that each participant can use in their daily lives.

A psychiatrist will meet with each participant at least once a week, or more often if necessary, to provide medication management, assess health issues, and review the progress of the treatment plan. Masters level therapists and an RN/LVN will lead six groups each day. The curriculum rotates to ensure all participants benefit from a broad range of therapeutic topics. 

Program Goals:

• Advanced understanding of Trauma/Stress disorders and how it is affecting their life
• Decrease emotional numbing and avoidance, increase helpful coping, reduce feelings of edginess
• Decrease depression, guilt, shame, and anger, improve day-to-day living

We specialize in the treatment of:

• Trauma (Military, Sexual Trauma, Childhood Trauma, Domestic Violence)
• Acute Stress Disorder
• Co-occurring (Trauma/Substance Abuse) Disorders
• Combat and Operational Stress
• Substance Abuse Disorders
• Suicidal and Homicidal Ideation
• Mood Disorders
• Personality Disorders
• Marital and Family Reintegration

Program Highlights:

• Daily Group Therapy including Process, CPT, CBT, and Mindfulness-Based Stress Reduction
• Seeking Safety
• Disease Concept
• Step Study
• Spirituality
• Yoga
• Nutrition Counseling
• Family Therapy
• Individual Therapy weekly

We accept most commercial insurances: Tricare, Commercial Insurance, Medicare and Medicaid.

Behavioral Health Services for PTSD, Depression, Substance Abuse, Sexual Trauma and more

What happens when our warriors need mental and behavioral health services and substance abuse treatment? Active-duty military and their families from San Antonio, South Texas and across the country can rely on the Victory program to help them with a variety of mental health resources.

Victory is a physician-led behavioral health program that caters to the specific and unique needs of our warriors. We use a number of different therapies, including the clinical practice guidelines recommended by the Department of Defense and Veteran’s Administration.

Victory’s mission is to deliver quality care by using cutting-edge science and outcome-based treatments tailored to the needs of each service member we treat. The Victory program helps provide stability and resiliency for those struggling with issues related to:

• Post-traumatic stress disorder (PTSD)
• Depression
• Substance abuse
• Detox
• Sexual trauma
• Combat and non-combat trauma
• General psychiatric challenges
• Crisis stabilization
• Anxiety
• Personality disorder

Behavioral Health Therapy for Military in San Antonio

We help our patients succeed by providing an environment that fosters positive changes through evidence-based therapeutic interventions, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Prolonged Exposure (PE)
• Cognitive Processing Therapy (CPT)

Victory Mental Health Program Specifics:

• Therapy for Trauma
• Substance Abuse Treatment and Detoxification
• Dual Diagnosis Treatment

Common Issues Treated:

• PTSD
• Military Sexual Trauma
• Crisis Stabilization
• Substance Abuse/Detoxification
• Mental Health Disorders

Free

Another form of therapy created to help trauma-affected clients, Eye Movement Desensitization and Reprocessing (EMDR) uses eye movements and processes similar to those the body utilizes during REM sleep, to help the patient reframe traumatic events.

Some studies report that EMDR can accelerate the healing process by years in comparison to psychotherapy alone. Our experts are available for any questions you may have about the benefits and processes of EMDR.

We offer both virtual and in-office therapy sessions. Both options are face-to-face to encourage connection and enhance visual understanding.

Call us today for a free 10-minute phone consultation.

Click here to contact us.

Insurances accepted:

• United Healthcare
• Oscar
• Community First Commercial Plans
• Humana
• Blue Cross Blue Shield
• Aetna
• Ambetter
• Optum

Texas Medicaid plans:

• Community First
• Aetna Better Health
• Superior Health

Auravia is a cognitive-behavioral approach counseling facility with a focus on the holistic health of our clients. It is our core belief that, in order to make changes in your life, you must turn your attention to your thoughts, language, and physiology — focusing on the whole, rather than the individual parts.

By helping individuals view themselves as a whole entity, we can help them gain control and, ultimately, change their behaviors to ones that enable them to truly thrive. Our Professional Development Services are designed with those same values in mind.

We offer both virtual and in-office therapy sessions. Both options are face-to-face in order to encourage connection and enhance visual understanding.

Call us today for a free 10 minute phone consultation.

Click here to contact us.

Insurances accepted:

• United Healthcare
• Oscar
• Community First Commercial Plans
• Humana
• Blue Cross Blue Shield
• Aetna
• Ambetter
• Optum

Texas Medicaid plans:

• Community First
• Aetna Better Health
• Superior Health