A low impact exercise program especially designed for senior adults meets three times a week directed by trained leaders.

Call the church (210 733-7156) for registration information.

Free.

Somatics is a no-impact form of exercise that utilizes movements to retrain the brain and muscles.

Cost: Donations accepted

The YMCA is more than a gym. When you join the YMCA, you belong to a place where:

• parents find a safe, positive environment for children;
• families spend quality time together;
• children and teens learn what they can achieve;
• adults connect with friends and learn how to live healthier lives;
• communities thrive because neighbors support each other and give back;
• and we all build relationships that further our sense of belonging.

Click here to learn about everything that is provided at this location.

Click here to learn about Excel After the Bell, the YMCA's after-school program for children and teens.

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

A Wesley Nurse is a faith-based community nurse. The professional practice of the Wesley Nurse is not limited to the physical dimension of medical needs; rather, it includes a mind, body and spirit holistic approach.

While the Wesley Nurse program is a component of Methodist Healthcare Ministries' ecumenical outreach and located within churches, it does not teach a set of denominational beliefs.

All members of the community are welcome.

Free.

Historic Sunken Garden Theater is an open-air amphitheater used for both commercial functions and City co-sponsored events.

Programs presented at the theater on a regular basis include comedy, Shakespearean drama, and concerts ranging from jazz to hard rock.

Click here for rates and other information.

Call for information on how to reserve the facility on a fee basis.

Historic Brackenridge Park is home to a stretch of the San Antonio River, the Japanese Tea Garden, the Sunken Garden Theater, the San Antonio Zoo, Lambert Beach, and Tony "Skipper" Martinez ball fields. Lions Field Adult and Senior Center is located on the park's perimeter.

Whether it's a family picnic, a jog on the trail, or fishing, park visitors have plenty of opportunities to enjoy themselves.

Amenities:

• Bicycle Trail (Unpaved)
• Bike Rack
• Community Center
• Grill
• Multipurpose Field
• Pavilion / Gazebo
• Picnic Table
• Playgrounds
• Portable Toilet
• Public Art Display
• Restrooms
• Softball Field
• Walking Trail (2.8 miles)
• Water Fountain

Pavilions and softball fields are available for rent. Click here to learn more and start your reservation.

Our 55+ Senior Clinics are a great way to stay active, as all levels are welcome! The Clinics are hosted by SATA Coaches.

Click here for dates and times and to register.

Ages 55-99

Free

Join SATA and the City of San Antonio Parks and Recreation Department for FREE beginner tennis programs for adults and children. This program is aimed at introducing tennis to people of all ages and skill levels while promoting an active lifestyle.

All ages welcome!

Click here for additional program information.

Free.

During the school year, The San Antonio Tennis Association teams up with the San Antonio Park & Rec to offer tennis programs for home-schooled children ages 7-17.

All equipment is provided, and we request that all children bring their water bottles and wear athletic shoes.

Click here or email for the latest program and registration information.

Ages 7-17

Program fee: $50

Why wait until high school to join a tennis team? Junior Team Tennis brings together boys and girls, ages 6 to 18, to play singles, doubles, and mixed doubles against other coed teams.

Beyond being fun and a great form of exercise, Junior Team Tennis is a competitive, level-based environment that promotes individual growth, social growth, and life skills.

You’ll learn about unity, sportsmanship, and how to work together to achieve success. You’ll also learn that success isn’t just about winning; it’s about how you play the game and respond to challenges.

Click here or email us for program and registration information.

Ages 6-18

San Pedro Springs Park is the second oldest park in the United States. The park gives people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. Amenities are provided first come, first serve.

Amenities:

• Bicycle Trail (Paved)
• Bike Rack
• Grill
• Pavilion / Gazebo
• Picnic Table
• Playgrounds
• Restrooms
• Skate Park
• Softball Field
• Swimming Pool
• Tennis Court
• Walking Trail
• Trail Length 0.2 mi.
• Water Fountain

Please click here for more information about the amenities that are available for rental, and to also make a reservation if you would like to do so.

San Antonio parks give people an opportunity to spend time enjoying the outdoors, with fresh air, sunshine and exercise on  tap for visitors. Take a walk, enjoy the scenery, and de-stress.

Studies show people who spend time in parks will be sick less often, which means less time missing from school and work, as well as lower healthcare costs and better overall health. And it’s fun and refreshing. Visit a San Antonio park today!

Alcohol is prohibited. Amenities are first come, first serve.

Amenities:

• Baseball Field
• Bicycle Trail (Paved)
• Bicycle Trail (Unpaved)
• Bike Rack
• Grill
• Multipurpose Field
• Pavilion / Gazebo
• Picnic Table
• Playgrounds
• Portable Toilet
• Restrooms
• Soccer Field
• Softball Field
• Walking Trail
• Trail Length 1.37 mi.
• Water Fountain

Please click here for more information about the amenities that are available for rental; or if you would like to make a reservation.

Grades 6-8:

Our Heart & Sole middle school program meets the unique needs of girls of all abilities in 6th-8th grade. The program considers the whole person - body, brain, heart, spirit and social connection. Heart & Sole offers an inclusive place of belonging, where girls feel supported and inspired to explore their emotions, cultivate empathy and strengthen their physical and emotional health. At the end of the season, all program participants complete a 5K.

Come and enjoy quality time with your family and friends in the great outdoors. Pack a picnic lunch, take a walk, enjoy the fresh air, sunshine, scenery, and de-stress.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Whether you're an avid skateboarder who knows all the latest tricks or just a beginner, the Parks and Recreation Department offers plenty of opportunities for you to work those muscles and burn calories at its skate plazas.

The plazas are unstaffed.

Free

Lions Field is truly a multipurpose center, offering a variety of classes and programs. Classes are small enough to provide social opportunities and individual attention from instructors. Special events and holiday celebrations occur frequently.

Click here to find and register for upcoming classes and activities.

Open to the public

$7.00 annual fee for participants age 60+.

$15.00 annual fee for participants ages 18-59.

Fitness in the Park is a citywide award-winning program that offers a wide variety of FREE exercise and fitness classes all over San Antonio.

Join us at your local park, community center, or library, and let us help you achieve your fitness goals.

Click here for the current schedule at this and all other locations.

There is no registration required for most classes.

Free

Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

• The Row Machine
• Seated Leg Press
• Upper and Lower Body Stretching Machine
• Upper Body Cycling Machine
• Overhead Press
• Inverted Rower
• Lower Body Cycling Machine
• and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free

We are a fun, competitive summer swim team for kids ages 4-18 years old. Whether your child is a novice or advanced swimmer, they will gain confidence and stroke knowledge with the Alamo Heights Pool Sharks.

We usually have practice daily during the week beginning around Memorial Day.

There will be multiple practice sessions every day. All skill levels will be offered at every practice.

Practices are typically held in the morning with the first practice session starting around 7:00 AM.

Most meets are on Saturdays and are fun for the whole family.

Since 1990, hundreds of families have recorded fun family memories of their children learning to swim, jumping off the diving board for the first time, enjoying the lazy days of summer under the canopy of the many trees that line the pool area, winning a ribbon as a member of The Pool Sharks, touching the bottom of the diving well, participating in the July 4th Coin Toss, and having a safe place to enjoy meeting up with friends and family.

Click here for Pool Side Grill Menu.

Admission by season pass only. No day admission.

Click here for information about season passes.

Our Mission:

To offer youth sports and recreation programs emphasizing friendly competition through good sportsmanship "modeled" by adult participants. To invite all participants, Catholic and otherwise, youth and adults, to share in the life of their church and faith community. 

Sports:

• Basketball
• T-Ball
• Baseball
• Softball
• Soccer
• Track

For more information, contact Melissa Reyna at 210-710-9282.

Adult women students focus on increasing flexibility and muscular strength. Class begins with a full-body warm up, followed by a variety of stretches and strength-building exercises. Intended for those who want to get back in shape or want to add a new form of exercise to their regimen. Many of the exercises are tailored to the individual’s physical needs. Therefore, all levels of physical ability are welcome to this class. Please inform the instructor of any injuries or medical conditions that may hinder physical movement prior to the start of class.

Adult women over 18 years

Tuition: By semester, averages $20/class for one weekly class, plus annual registration fee of $40, with discounts for multiple family members enrolling.

In this slow-paced exercise class, students will be led through various exercises inspired by basic ballet principles and positions. Adult Ballet offers a safe and slow-paced form of exercise for those who would like to increase strength, flexibility and balance. Please inform the instructor of any injuries or medical conditions that may hinder physical movement prior to the start of class.

Adult women age 30 and above.

Tuition: By semester, averages $20/class for one weekly class, plus annual registration fee of $40, with discounts for multiple family members enrolling.

Students learn basic arm and foot positions of ballet and will be led through various ballet combinations performed at the barre, in the center, and across the floor. Includes fun games, strength building, and balance building exercises. Intended for those with little to no ballet training. Please inform the instructor of any injuries or medical conditions that may hinder physical movement prior to the start of class.

Children ages 5-9

Tuition: By semester, averages $20/class for one weekly class, plus annual registration fee of $40, with discounts for multiple family members enrolling.

Believe It Foundation partners with schools and districts to scale social inclusion and create on-ramps for authentic relationships, stretching experiences, and future opportunities. Believe It Foundation partners with schools to shift from institutional inclusion to authentic social inclusion. The Foundation provides programming for schools that bring youth together around physical activity and social interaction - the Believe It Bikes in Schools Program and Partners in PE. These programs work together starting with providing adaptive bikes to our local school districts. Once the bikes are in place, PE and Special Education teachers provide regular fitness activities for students with physical challenges using the bikes. Partners in PE is the program that districts implement to train and integrate typical peers into school events centered around adaptive bikes.

 Believe It Bikes is in14 school districts:

• Boerne ISD
• East Central ISD
•  Edgewood ISD
• Harlandale ISD
• Judson ISD
• Lytle ISD
• Northside ISD 
• Schertz Cibolo Universal City ISD
•  North East ISD
• Seguin ISD
• New Braunfels ISD
•  Kerrville ISD
• Southside ISD.

Click here to contact us.

he Believe It Foundation has developed a city-wide adaptive bike program that allows ALL children an opportunity to ride a bike. We understand that children with disabilities often miss out on social and physical activities that many take for granted–like riding a bicycle. 

Bike Calendar and Registration for ALL children.

Please make sure to download and read the waiver above before placing your reservation.

Free.

Our mission is to inspire children with physical challenges to believe in themselves and their abilities and to help them achieve their goals.

Individuals with Disabilities.

To offer youth sports and recreation programs emphasizing friendly competition through good sportsmanship "modeled" by adult participants. To invite all participants, Catholic and otherwise, youth and adults, to share in the life of their church and faith community.

Contact Bill Cleary at [email protected] for more information.