El Carmen Wellness Center offers programs with the goal of preventing illness, maintaining health, and promoting healthy lifestyles.

• Health Education
• Diabetic Education classes in English and Spanish (individual and group)
• Nutrition and cooking classes
• Stress reduction
• Weight management
• Support group
• Exercise classes: low impact and high impact
• Arthritis exercise
• Zumba DVDs
• Parent/Child summer exercise program
• Exercise equipment for individual use (treadmills, floor mats, circular trainer, weights, stationary bikes, bench press)