San Antonio Community Resource Directory

Research shows that the benefits of wellness programs include improvements in physical activity; higher fruit and vegetable consumption; lower fat intake; and a reduction in body weight, cholesterol levels, and blood pressure.

Stress Reduction

Mental Health

Nutrition

Exercise Programs

Free

Hours
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Intake Coordinator Send email
(832) 769-6582
Updated within the last month