Counseling near

San Antonio Community Resource Directory
1.87 miles away, 1421 Clower, San Antonio, TX, 78201 , D1

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Wilson Elementary.

Hours
Monday: 8:05 AM - 3:20 PM
Tuesday: 8:05 AM - 3:20 PM
Wednesday: 8:05 AM - 3:20 PM
Thursday: 8:05 AM - 3:20 PM
Friday: 8:05 AM - 3:20 PM
Saturday: CLOSED
Sunday: CLOSED

Communities In Schools Send email
(210) 520-8440
Wilson Elementary
(210) 738-9845
Updated within the last 3 months.

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Neal Elementary.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Communities In Schools Send email
(210) 520-8440
Neal Elementary
(210) 738-9810
Updated within the last 3 months.

Diseases and Conditions treated include:

  • depression
  • anxiety
  • phobias
  • alcohol
  • drug
  • gambling addiction
  • obsessive-compulsive disorder (OCD)
  • mood disorders
  • behavioral disorders
  • bereavement
  • marital problems

Procedures and Therapies provided include:

  • mental health assessment
  • diagnosing
  • psychotherapy
  • cognitive behavior therapy (CBT)
  • psychoanalysis
  • group therapy
  • addiction counseling
  • marriage counseling
  • exposure therapy
  • referral to other specialists as needed

Insurance plans accepted:

  • Medicaid
  • Medicare

*Please verify directly with this provider to ensure your insurance plan is accepted.

Updated within the last 1 month.

Case managers strive to provide current information and consistent support to clients, partners, and loved ones.

Case Management services include:

  • Education and information about HIV and transmission
  • Assistance with applying for Social Security, disability, Medicaid, food stamps, and safe and permanent housing
  • Referrals for medical and dental/oral care and treatment
  • Referrals for legal assistance for advanced directives and wills
  • Emergency housing and utility financial assistance for eligible persons

Support Service for People Living with HIV/AIDS:

  • Transportation for medical appointments
  • Mental health counseling
  • Support groups
  • Educational workshops
  • Social and holiday events
  • Food pantry and personal care items
  • Referrals for clothing & furnishings
  • Volunteer opportunities
  • HIV educational materials
  • Support and assistance with adherence to taking medications
  • Tickets to local events and entertainment
Hours
Monday: 8:30 AM - 5:00 PM
Tuesday: 8:30 AM - 5:00 PM
Wednesday: 8:30 AM - 5:00 PM
Thursday: 8:30 AM - 5:00 PM
Friday: 8:30 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

B.E.A.T Aids
(210) 212-2266
Updated within the last month

Services are offered to individuals and families.  

The services are provided one-on-one and in group settings.  The client will work closely with the provider on a treatment plan and modality for long-term recovery and stability.

Free

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last month

The San Antonio AIDS Foundation provides a continuum of care to low-income HIV-positive men, women, and transgender individuals. Our services include resource and benefits assistance, case management, mental health counseling, medical care, pharmacy services, housing, and a year-round hot meal program.

We offer onsite and mobile testing for HIV and STDs, as well as HIV prevention education presentations in local public schools, colleges and universities, adult probation facilities, and teen detention programs.

Services are only available to individuals living with HIV/AIDS who are registered clients of the San Antonio AIDS Foundation.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: 11:00 AM - 3:00 PM
Sunday: CLOSED

Updated within the last week

Community Health Programs strengthen women and their communities by working to reduce health disparities and barriers to care. We increase access to essential healthcare services, wellness tools, skills, and support for transformative community-wide change.

Empower House Parents

Together, San Antonio Metro Health, United Way HOPES Collaborative, and all their partner organizations, we’re raising awareness around family violence and empowering parents with skills and strategies to build life-giving relationships with their kids.

Empower House Women

Through skill-building and wellness workshops, we empower women with knowledge, skills, and a supportive community to make informed choices for themselves and their families.

Community Health Workers/Promotoras

Our community health workers/promotoras work with individuals to bridge access to education, healthcare, and resources. We support people in identifying and addressing their needs, empowering them to live healthy, whole, flourishing lives.

Click here and scroll to the bottom of the page to sign up for parenting classes, emergency assistance, and other Community Health services.

Empower Connects 

Provides digital equity opportunities, including access to the internet, devices, and tailored digital skills workshops. Our goal is to empower our community members with the knowledge and confidence to navigate technology and make informed choices for themselves and their families. 

Free

Hours
Monday: 8:00 AM - 4:00 PM
Tuesday: 8:00 AM - 4:00 PM
Wednesday: 8:00 AM - 4:00 PM
Thursday: 8:00 AM - 4:00 PM
Friday: 8:00 AM - 4:00 PM
Saturday: CLOSED
Sunday: CLOSED

Free computer, Internet, and printer access Monday - Friday, 8:00 AM - 9:00 PM.
Angelita Negron Send email
(210) 908-9772
Updated within the last week

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Woodlawn Academy.

Hours
Monday: 8:05 AM - 3:20 PM
Tuesday: 8:05 AM - 3:20 PM
Wednesday: 8:05 AM - 3:20 PM
Thursday: 8:05 AM - 3:20 PM
Friday: 8:05 AM - 3:20 PM
Saturday: CLOSED
Sunday: CLOSED

Communities In Schools Send email
(210) 520-8440
Woodlawn Academy
(210) 438-6560
Updated within the last 3 months.

We offer a full spectrum of mood, anxiety, and trauma-related services for children adolescents, and adults of all genders.

We are committed to an environment of cultural humility: grounded in a foundation of safety, mindfulness, and awareness to ensure the best environment for engagement, learning, and recovery.

Our comprehensive levels of care support continuity of care and help patients achieve lasting recovery.

Conditions We Treat:

  • Anxiety Disorders
  • Depressive Disorders
  • Mood and Anxiety Disorders
  • Trauma-Related

Call 210-826-7447 to talk to a masters-level clinician.

We Are In-Network With All Major Commercial Insurance Providers.

Contact us at 1-866-390-6429 to verify coverage and learn more about your treatment options.

Hours
Monday: 6:00 AM - 7:00 PM
Tuesday: 6:00 AM - 7:00 PM
Wednesday: 6:00 AM - 7:00 PM
Thursday: 6:00 AM - 7:00 PM
Friday: 6:00 AM - 7:00 PM
Saturday: 8:00 AM - 4:00 PM
Sunday: 8:00 AM - 4:00 PM

Kristin Grothues
(210) 826-7447
Updated within the last 1 month.

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Franklin Elementary.

Hours
Monday: 8:05 AM - 3:20 PM
Tuesday: 8:05 AM - 3:20 PM
Wednesday: 8:05 AM - 3:20 PM
Thursday: 8:05 AM - 3:20 PM
Friday: 8:05 AM - 3:20 PM
Saturday: CLOSED
Sunday: CLOSED

Communities In Schools Send email
(210) 520-8440
Franklin Elementary
(210) 738-9790
Updated within the last 3 months.
2.22 miles away, 637 N Main, San Antonio, TX, 78205 , D1

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at CAST Tech High School.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Communities In Schools Send email
(210) 520-8440
CAST Tech High School
(210) 554-2700
Updated within the last 3 months.

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Bexar County Juvenile Justice Academy.

Communities In Schools Send email
(210) 520-8440
Bexar County Juvenile Justice Academy
(210) 335-8500
Updated within the last 3 months.

The Refugee Wellness & Adjustment Counseling program is offered to all Refugee Resettlement clients.

This program offers free, confidential services with a licensed mental health provider to support clients during resettlement.

The program is generously supported by philanthropic funding.

Eligible populations: current or former refugee resettlement client of RAICES.

Free.

Updated within the last 4 months.

The ECBO program provides employment services such as Job Readiness Training and Remedial Education Training to Texans experiencing homelessness and unemployment. Supportive services for clients such as childcare, housing assistance, and substance abuse counseling, and crisis intervention as needed can be coordinated through community partners.

This program provides:

  • Skills assessment
  • Resume writing
  • Help to complete job applications
  • Job search assistance
  • Job fairs/hiring events
  • Access to online services (computer lab use and assistance with setting up an email account, sending/receiving emails, online applications, uploading documents)
  • Assistance accessing training (registration, funds to pay for classes/certifications)
  • Help securing needed documents (driver’s license, photo identification)
  • Help to pay for work-related items (uniforms, tools, safety gear, bus passes, etc.)

The Employer and Community-Based Organization (ECBO) Initiative Program offers employment services to individuals who are unemployed and facing homelessness.

Connectivity Resources
  • Free Computer Use
Hours
Monday: 8:30 AM - 5:30 PM
Tuesday: 8:30 AM - 5:30 PM
Wednesday: 8:30 AM - 5:30 PM
Thursday: 8:30 AM - 5:30 PM
Friday: 8:30 AM - 5:30 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 1 month.

To enhance veterans' well-being, NVOP initiated the Veterans & Family Wellness Program, securing critical mental health services and ensuring veterans, dependents, and surviving spouses have accessible counseling options.

With generous support from the Texas Veterans Commission, the Texas Department of Health & Human Services, and the City of San Antonio, the Veterans & Family Wellness Program (VFWP) extends sliding-scale counseling services to all Texas counties. Additionally, we provide peer services, and soon, mental health services for non-veterans will be available.

The Veteran and Family Wellness Program provides counseling (individual, group, marriage & family) and Peer support services to Veterans, Veteran dependents, and surviving spouses, including via telehealth and after-hours appointments. Interested? Speak to your local NVOP office for a referral to our sliding scale services. Community Partners: ask about joining the VFWP mental health collaborative!

Follow these steps in order to take advantage of this program:

Speak to your local NVOP office for a referral to our sliding scale services. Community Partners: ask about joining the VFWP mental health collaborative! 

Hours
Monday: 8:30 AM - 5:30 PM
Tuesday: 8:30 AM - 5:30 PM
Wednesday: 8:30 AM - 5:30 PM
Thursday: 8:30 AM - 5:30 PM
Friday: 8:30 AM - 5:30 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 1 month.

Heart 2 Heart is a ministry of San Antonio’s First Baptist Church and was founded on two simple principles:

  • We all experience brokenness sometime in our life.
  • There is healing in God’s Word.

Typical Support and Recovery Groups:

Groups typically include those listed below but can vary. Registration is required for each group.

Divorce Care
Will anyone accept you after your divorce? This group will. Take steps toward courage and wholeness with those who know how deeply divorce can cut.

Considering Forgiveness
Does forgiveness mean excusing harmful behavior? Is forgiveness necessary? Explore these difficult questions in a group that won't insult your dignity by minimizing or downplaying the hurt you have known.

Grief Share
Grief is a burden too heavy for anyone’s shoulders to bear alone. In this fellowship, you’ll find a group that stands by one another when the loss you’ve known bends you to the ground.

Men's Freedom Group
(meets year-round on Tuesdays)
We are a Christ-centered, 12-step self-help group providing a safe and confidential setting (apart from other H2H groups) for men recovering from sexual addiction. Our goal is to provide you with the support of fellow recovery travelers with once-weekly meetings year-round.

Journey to Restoration
This caring ministry creates a safe space for those who during childhood were abused, sexually, physically, emotionally, verbally, or by neglect.

Cancer Care
Facilitated by those who know cancer firsthand, the cancer support group aims to become a place of welcome, safety, and tenderness for you in a harsh and frightening time.

All groups are open to the community. You do not need to be a member of the church.

Register and see the current schedule online here.

Free.

Bryan Richardson Send email
(210) 226-0363 x: 2236
Updated within the last week

People who have developed an addiction may be unaware that it is out of control, which is why counseling is an essential part of working through and managing this condition. An addiction of any sort can be exhausting and one should never go through the recovery process alone.

Many treatment plans focus on talk therapy and behavior therapy and can be performed in a group or through one-on-one sessions. During these sessions, patients analyze the reasons behind their addiction(s), what triggers are, and what helped them control impulses in the past. Patients also learn coping skills so they can manage their compulsions without relapsing.

Common addictions include but are not limited to:

  • Drug or alcohol abuse
  • Gambling
  • Internet
  • Shopping
  • Food

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon, MA, LPC, LPHA
Updated within the last 2 months.

Couples often seek couples or marriage counseling when the relationship is at a standstill or unsure whether or not the relationship is worth salvaging. This type of therapy can benefit families with children who have been affected by relationship issues such as divorce, and confront the source of the conflict.

Treatment techniques may include the following depending on the therapist:

  • Gottman Method
  • Narrative Therapy
  • Emotionally Focused Therapy
  • Positive Psychology
  • Imago Relationship Therapy
  • Analyzing Your Communication
  • Getting to the root of the problem
  • Enhancing Intimacy
  • Individual Counseling
  • Couple Retreat

When a relationship is showing signs of addiction, emotional abuse, sexual abuse, or severe depression, seek guidance from a counselor immediately, for your safety and your partner.

Intimacy problems widely occur behind a variety of closed doors. Conflicts may include a loss of harmony between the sheets, a lack of sexual desire between either partners, or failure in communication. There are often psychological factors that may contribute to a sexual disorder such as erectile dysfunction, or a lowered desire after a new mother has given birth. Intimacy issues are common, but if one or more become severe and there is no resolution in sight, it may be time to seek therapy for guidance.

Steps to take for treating intimacy issues begin with:

•    Psychosexual Therapy: this technique allows couples to express themselves in a safe environment with a trusted and supportive professional.

•    Relationship Counseling: healthy relationships require strong connections and time to build trust. Whatever the issue may be, a counselor can work with individuals together or separately to overcome the problem.

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon , MA, LPC, LPHA
Updated within the last 2 months.

Depression commonly manifests physically, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty. While the causes of depression are unknown, a predisposition for it runs in families and it can be triggered by trauma and adverse life circumstances. Depression is diagnosed more frequently in women and tends to display differently in women than in men.

People tend to suffer higher rates of depression after giving birth and in late fall. Depression and anxiety often exacerbate each other and people with depression commonly have difficulty concentrating on tasks and conversations. Some people abuse alcohol and drugs or overeat as a way of coping, causing them to develop other medical problems. Depressed people are also at increased risk for self-harm.

Depression is a mental illness that is characterized by prolonged emotional symptoms including:

  • Apathy
  • Sadness
  • Guilt
  • Exhaustion
  • Irritability

Diagnosing depression involves a psychiatric evaluation and physical tests to determine whether a person’s symptoms are being caused by a different disorder.

A person must have been experiencing symptoms for at least two weeks to be diagnosed with depression. Every case is unique and requires individual attention, but there are several effective complementary ways of treating depression, including:

  • Talk therapy
  • Medication
  • Adopting a healthier lifestyle

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon, MA, LPC, LPHA
Updated within the last 2 months.

Types of Eating Disorders

There are copious numbers of eating disorders and, unfortunately, the statistics mentioned above don’t begin to scratch the surface. Here are a few examples of eating disorders:  

  • Anorexia Nervosa: People reduce the amount of energy intake required for their weight, age, gender, development, and physical health.
  • Bulimia Nervosa: Individuals consume large amounts of food, and then induce themselves to vomit to stop weight gain.
  • Binge Eating Disorder (BED): Eating large amounts of food in small periods.
  • Avoidant/Restrictive Food Intake Disorder (ARFID) 14: Children are not just finicky when it comes to this disorder, but they become malnourished because they restrict themselves from eating certain foods.
  • Diabulimia: People with Type 1 diabetes purposely underuse insulin to control their weight.

Treatment Methods

Like other mental disorders and illnesses, care should involve a diverse team of experts. It’s recommended that professional caretakers include the following:

  • Psychiatrist
  • Licensed Clinician 
  • Nutritionist
  • Primary care physician

Due to the severe toll that eating disorders may have on an individual’s physical health, psychological therapy is not enough. It’s also important, if possible, to incorporate family therapy and support groups. Family-based treatment, according to NEDA, is a method used for patients who are minors.

In severe cases, inpatient care may be necessary; the person suffering from the eating disorder will be hospitalized or placed in residential care.

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon, MA, LPC, LPHA
Updated within the last 2 months.

When a person loses something or someone valuable to them, feelings of grief can be overbearing.

Grief can leave a person feeling sad, hopeless, isolated, irritable, and numb by affecting them mentally, emotionally, and physically. It’s important to understand that healing from grief is a process and everyone copes with this emotion differently.

An alternative treatment method includes psychotherapy. Through psychotherapy, a patient may:

  • Improve coping skills
  • Reduce feelings of blame and guilt
  • Explore and process emotions

Consider seeking professional support if feelings of grief do not ease over time.

Grief is the emotional response to any type of loss. Perhaps of a loved one due to death or divorce, but also the loss of a job, a pet, financial stability, or safety after trauma. Feelings of grief can be overwhelming, and it can be hard to know how to manage and overcome these emotions.

It is important to have patience with yourself and others during this process as it is a healthy part of healing. If you are having trouble coping on your own, or know of someone who could use extra support, a therapist can assist.

Common symptoms of grief include:

  • Shock and disbelief: feeling numb about the event, having trouble believing it happened, denying it, or expecting to suddenly see the person you lost.
  • Sadness: crying, or having feelings of emptiness, despair, yearning, or loneliness.
  • Guilt: regret over things unsaid or undone, feeling responsible for the death or the event, or shame from feeling relieved by a person’s passing.
  • Anger: blaming someone for injustice.
    Fear: feelings of anxiety, helplessness, and insecurity, or having panic attacks.
  • Physical symptoms: fatigue, nausea, weight loss or gain, aches and pains, and insomnia.

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon, MA, LPC, LPHA
Updated within the last 2 months.

You don’t have to face parenting and family challenges alone. Seek help from a qualified therapist or a professional support group to gain some much-needed perspective that will allow you to effectively work through the problems at hand.

Parenting and family issues may include:

  • Being a single parent
  • Divorce
  • Infidelity
  • Problems caused by divorced parents entering new relationships
  • Fewer opportunities for parents and children to spend time together
  • Deployment
  •  In-laws
  •  Trauma, such as domestic violence, or alcohol and drug abuse

Family therapy or counseling can be used in addition to individual treatment. The goal is to improve relationships and improve methods of communication and conflict resolution. Families are a unique ecosystem, and issues affecting one member of a family can reverberate and affect the whole unit. Additional benefits of this type of counseling are that in some instances, the sessions can heal emotional wounds in a short time.

Some situations that may benefit from family counseling include:

  • If a family is going through a loss.
  • If a family member is suffering from substance abuse
  • Issues between parents (parenting issues or going through a divorce)
  • If a teenager is experiencing behavior issues such as anger outbursts
  • Sibling conflict

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon , MA, LPC, LPHA
Updated within the last 2 months.

Phobias, according to the American Psychological Association, are intense fears that result in distress and can be intrusive. Individuals with this anxiety disorder have an irrational fear of things that don’t pose any real threat. Treatment options

Unlike anxiety disorders, such as Obsessive Compulsive Disorder, there isn’t extensive research that has been completed on phobias, but that hasn’t stopped mental health professionals from finding ways to help patients.

  • Therapists help treat phobias by using psychotherapy, also known as talk therapy. The patients receive CBT (cognitive behavior therapy), where they can learn how to think, react, and behave to whatever it is that they fear. It is meant to reduce the feeling of overwhelming anxiety.
  • Medications, on the other hand, aren’t a cure but they help patients deal with symptoms.
  • Individuals can also learn stress-management techniques, such as meditation, yoga, or other holistic approaches.

The first step in stress management is identifying your stressors. While this sounds fairly easy—it’s not hard to point to major changes or a lot of work piling up—chronic stress can be complicated, and most people don’t realize how their habits contribute to their stress. Maybe work piling up isn’t from the actual demands of your job, but more so from your procrastination. You have to claim responsibility for the role you play in creating your stress or you won’t be able to control it.

Some example strategies for Stress Management:

  • Take a walk
  • Read a book
  • Healthy diet
  • Exercising regularly
  • Quality sleep

If stress becomes chronic, don’t hesitate to seek the help of a therapist.

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon , MA, LPC, LPHA
Updated within the last 2 months.

Most of us spend more time at work than at home, therefore the workplace should be an environment where we feel safe and comfortable. However, because work is where a bunch of different personalities, communication styles, and worldviews gather around, things don’t always go smoothly.

Workplace bullying is on the rise and though statistics vary, some studies reveal that nearly half of all American workers have been affected by this problem, either as a target or as a witness to abusive behavior against a co-worker.

Examples of common workplace issues include:

  • Poor job fit
  • Mental anguish
  • Sexual or verbal harassment
  • Discrimination
  • Low motivation and job dissatisfaction
  • How a Therapist Can Help

How a Therapist Can Help

Therapy for work and career issues can help a person develop a better understanding of their wants and needs as well as approach alternative ways to handle tension while on the clock.  Therapy is a neutral setting where patients can discuss their fears, worries, or stressors, and regain control of their happiness.

Psychotherapy tends to work well when addressing workplace issues because talk therapy such as this can effectively treat depression and anxiety that can stem from these conflicts. A mental health professional can also teach coping skills that will help a person manage work-related stress.

Fees

Sliding scale: apply if you may be eligible

Pay by Cash, Paypal, Venmo

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Monday: 10:00 AM-9:00 PM Tuesday: 10:00 AM-9:00 PM Wednesday: Inquire on Availability Thursday: 10:00 AM-9:00 PM Friday: 10:00 AM-9:00 PM Saturday: Inquire on Availability Sunday: Inquire on Availability
Rachelle Renee Mellieon, MA, LPC, LPHA
Updated within the last 2 months.
2.39 miles away, 601 N Frio, San Antonio, TX, 78207 , D5

24-hour assessment and intervention services addressing psychiatric crises resulting in crisis resolution, extended observation, and coordination into alternative care.

We are the first choice for law enforcement to divert people with behavioral health needs from costly incarcerations and emergency room visits.

We provide onsite, direct care staff including:

  • Psychiatrist and/or psychiatric nurse practitioner
  • Licensed clinical social workers and licensed professional counselors
  • RNs and LVNs trained in mental health psychiatric care

Mental health warrant application assistance provided.

Walk-ins welcome.

24/7. No appointment needed.
Crisis Helpline
(800) 316-9241
Crisis Helpline
(210) 223-7233
Updated within the last 1 month.
2.39 miles away, 601 N Frio, San Antonio, TX, 78207 , D5

A true approach to integrated healthcare, the Burns-Bank Primary Care Clinic offers primary care services to people receiving psychiatric services including counseling, and therapy, nursing services, case management, and rehabilitative services including recovery assistance for substance abuse, mental health disorders, and/or those diagnosed with HIV.

Clinic providers often manage chronic diseases by partnering with other medical specialists to offer coordinated medical care.

The Center for Health Care Services (CHCS) offers a sliding fee scale and accepts all patients regardless of inability to pay.

Monday: 8:30 AM - 5:30 PM Tuesday: 8:30 AM - 5:30 PM Wednesday: 8:30 AM - 5:30 PM Thursday: 8:30 AM - 5:30 PM Friday: 8:30 AM - 5:30 PM Saturday: CLOSED Sunday: CLOSED
Fax
Updated within the last 1 month.

Healthy teens, healthy communities.

UT Teen Health promotes adolescent health and wellness by encouraging positive youth development and healthy life choices.

Patients and their families are supported with care and information that is age-appropriate and empowers good decision-making and self-care.

We offer bilingual behavioral health counseling for teens.

The Teen Health Clinic offers integrative health care for pre-teens, teens, and young adults ages 10-24.

Free.

Hours
Monday: 7:30 AM - 5:30 PM
Tuesday: 7:30 AM - 5:30 PM
Wednesday: 7:30 AM - 5:30 PM
Thursday: 7:30 AM - 5:30 PM
Friday: 7:30 AM - 5:30 PM
Saturday: CLOSED
Sunday: CLOSED

Walk-ins welcomed
Ambar Rios, LPC Send email
Maria Gomez, LPC
Updated within the last month

If you or someone you know is experiencing symptoms of a mental or behavioral health condition, not having someone to confide in or not knowing how to navigate available resources can make matters even worse.

The Bridges to Care program at St Luke Baptist Church offers mental and behavioral health support that includes:

  • Confidentiality
  • A compassionate listening ear
  • Help finding educational resources
  • Help connecting with professional service providers
  • Help connecting with peer and family support groups

Wellness Champions at St Luke Baptist Church have received training from NAMI San Antonio to be companions to those struggling with mental and behavioral health concerns.

Please reach out if you or someone close to you would benefit from their support.

Updated within the last 2 months.

Communities In Schools programs surround students with a community of support, empowering them to stay in school and achieve in life. Our evidence-based approach, adapted to meet each community’s unique needs, is the basis for our success.

Basic Needs: A student cannot focus in the classroom if he or she is hungry, cold or tired, or cannot see the board. Site coordinators see to it that students' basic needs are met each day.

Enrichment: Our Site coordinators enroll students in a wide variety of after-school and summer programs, field trips and youth conferences to help them gain experience that is essential to meeting college and career goals.

Academic Assistance: Our site coordinators work hard to ensure that students have the resources to progress academically. From providing students with tutors to finding and creating quiet spaces where students can study, we do whatever it takes to create an optimal learning environment for our students.

Life Skills: Through one-on-one workshops, team building, and guest speakers, we work with students to develop social-emotional learning, character education, social skills building, and conflict resolution.

Behavioral Interventions: Many of our students face and overcome difficult obstacles in their lives. However, their survival skills aren’t always effective in the classroom or in the workplace. Our program teaches students positive ways to cope with anger, conflict resolution, and other strategies to keep them focused on school.

Family Engagement: Site coordinators connect families with counselors and social workers to make sure that home is a healthy, nurturing environment where a student can feel safe.

This program is for students at Whittier Middle School.

Hours
Monday: 8:40 AM - 4:00 PM
Tuesday: 8:40 AM - 4:00 PM
Wednesday: 8:40 AM - 4:00 PM
Thursday: 8:40 AM - 4:00 PM
Friday: 8:40 AM - 4:00 PM
Saturday: CLOSED
Sunday: CLOSED

Communities In Schools Send email
(210) 520-8440
Whittier Middle School
(210) 738-9755
Updated within the last 3 months.

Services:

  • Family Practice
  • Counseling
  • Pharmacy
  • Lab Services
Hours
Monday: 8:00 AM - 5:00 PM - See Below
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 4 months.