Relationship Building near

San Antonio Community Resource Directory

Provides senior adults, 60 years and older, and spouses, in Bexar County, with a nutritionally balanced lunchtime meal in a congregate setting with supportive services consisting of:

  • Companionship
  • Nutrition Education
  • Basic Health Screenings
  • Social Services
  • Outreach activities
  • Recreation and Dance
  • Computer Classes*
  • Arts and Crafts
  • Exercise Classes*
  • Transportation*

*Not available at all centers.

Age 60+ and spouse.

Free.

Call for program hours and other details.
Updated within the last year
2.94 miles away, 102 Lorenz Rd, San Antonio, TX, 78209 , D10

This retreat is a wonderful weekend getaway for married couples looking to renew their love and deepen their faith in God through shared prayer.

It is offered once a year, the last weekend in January and takes place at Mo Ranch in Ingram, Texas.

Contact Pastor for more information.

Fr Kevin Shanahan, MSC Send email
(210) 824-1743 x: 1002
Updated within the last year

This 10-week life-changing discipleship curriculum provides insights from top christian leaders who lay out biblical strategies and scientific facts.

This will also teach men how to use god’s weapons to become conquerors in spiritual purity. Email to register, closed after the first class.

Men

$15

Thursday: 7:00 PM-8:30 PM
James Valdez Send email
Updated within the last 3 months.

Men and Women's Bible study and fellowship.

  • Men meet 1st, 2nd, and 3rd Thursday of the month at 6:00 PM at VFW-Post 76.
  • Men meet 4th Saturday of the month at Lion's Park at 9:30 AM for breakfast and bible study.
  • Women's virtual bible study also available on Thursday evenings at 6:30 PM.

Click here for more information.

Free.

Thursday: 6:00 PM - Men First, Second, Third Thursday of the Month - VFW Post 76 Thursday: 6:30 PM - Women's Virtual Saturday: 9:30 AM - Men Fourth Saturday of the Month at Lion's Park
Abraham Mares Send email
(210) 997-2602
Updated within the last 3 months.

We hope to live out the mission of Helping People Who Feel Far From God Become Fully Devoted Followers of Jesus by helping them *Know Jesus *Cultivate Freedom *Discover Purpose *Make a Difference

Our goal is to equip the young adults at City Tribe to be able to talk freely as a community and build relationships that are Christ centered. As well as understand the word of God and how to lovingly communicate the hope of the Gospel to those people with different cultural and religious backgrounds then they have.

Men and Women, Young Adults (18-26).

If you have any questions or concers please email me @ [email protected]

Free

Thursdays @ 630 pm- 7:30 PM
Andy
Cami Send email
Updated within the last 3 months.

Renewed Families networks with community partners, faith-based organizations, and Churches in connecting resources to children and parents in their local communities.

Renewed Families provides the following classes and services:

  • Supervised Visitations (SVN)
  • CPS Parental Support/PIP
  • Parenting/Co-Parenting
  • Building a Healthy Marriage
  • Emotional Management/Regulation
  • Restoring Relationships
  • CPS System Education
  • Legal Support Group Facilitation
  • Social Study Prep/Home Study
  • Drug/Alcohol Testing
  • Background Checks
  • Prayer/Bible Study
  • Renewed Families/Child Custody Services, Inc. is not a legal firm nor does it represent itself as such.
  • We reserve the right to deny services for anyone.
Monday: 9:00 AM - 5:00 PM Tuesday: 9:00 AM - 5:00 PM Wednesday: 9:00 AM - 5:00 PM Thursday: 9:00 AM - 5:00 PM Friday: 9:00 AM - 5:00 PM Saturday: CLOSED Sunday: CLOSED
Updated within the last month
Notice

Registration is now open for summer camp!

Project Transformation operates eight-week summer day camps serving children grades 1-6 in two high-need neighborhoods in San Antonio and two in the Rio Grande Valley.

The focus is on improving literacy and social-emotional development. Each day, children read one-on-one with community volunteers and participate in activity-based literacy intervention. Children also participate in daily enrichment activities including recreational play and exercise, creative arts, and interaction with our young adult interns and community volunteers, who inspire and encourage children daily to make responsible, sound decisions.

Elementary students from low-income families.

Eight weeks of day camp in the summer at churches in San Antonio and in the Valley.
Updated within the last 2 months.

Community Health Workers, or Promotores de Salud, increase wellness by reaching out to, connecting with, and engaging underserved families and communities to help improve health outcomes for themselves, their families, and the communities in which they live.

Methodist Healthcare Ministries' Community Health Workers are certified by the Texas Department of State Health (DSHS).

Services include:

  • Establishing positive, trusting relationships with community residents in or from underserved communities.
  • Helping patients/clients, families, and underserved communities overcome barriers in language and culture to better connect to quality health care services and resources.
  • Connecting underserved populations to health care services and resources.
  • Providing informal counseling, support, and follow-up home visits for patients/clients.
  • Aiding in the creation and maintenance of community partnerships, collaborations, programs, and services.
Updated within the last 3 months.

Monthly neighborhood meetings are sponsored to build unity in the community and to give us opportunities to develop relationships with the parents and other care givers of our children. Each event includes a free meal, live Christian music, and clothing. Seasonally, other items such as school supplies, Thanksgiving dinners and Christmas gifts are also provided.

All of our neighbors in and around the East Meadows (formerly Wheatley Courts) area are welcome.

Free

Call for the date and time of the next block party.
Updated within the last 4 months.

Our Violence Intervention Program is one of only three State-certified Batterers Intervention Programs in Bexar County, reaching male, female, and LGBTQ perpetrators of domestic violence with a comprehensive curriculum.

The VIP program consists of group therapy for men and women who perpetrate domestic and family violence. VIP curriculum allows perpetrators to take responsibility for their abusive behavior and teaches them the fundamentals of a healthy, non-violent relationship. It is designed to cover different aspects of violence and family abuse.

If you are ready to end your abusive behavior, join one of our groups. The program consists of 20 group sessions that meet every week for two hours. If you are interested in joining, please set an appointment.

All services are offered in English and Spanish.

For more information or to schedule an appointment, please call (210) 930-3669, ext. 2101 or 2102.

  • Every participant needs to have a personal email and access to a personal computer or smartphone (example: iPhone, Android)
  • Participation in the VIP program is open to the public as well as persons referred by the court, CPS, probation office, or parole office.

Initial evaluation $25. This is a two-hour appointment to complete paperwork and meet one-on-one with a professional counselor.

Group sessions are $25 per session. The total amount of sessions is 20.

Michelle Hamelwright Send email
Updated within the last month

Couples Counseling:

Every couple has highs and lows in their relationship. That loving communication, appreciation, and understanding are more easily described than carried-out in real life. When couples find themselves off-track, it does not mean the relationship is over. It often means that the couple just needs a little help. When trust has been lost, partners may be able to rebuild it. When couples are pulling in different direction, they can re-evaluate their priorities. When intimacy has been lost, that spark can be reignited. Couples therapy is not a magic formula to save a relationship, but it often helps. Skilled therapists can often turn challenges into opportunities for partners to grow closer to each other.

That is why Thriveworks San Antonio offers couples therapy. Many partners who want a better relationship do not always know how to improve their connection. Our therapists have helped many couples learn how to improve their relationship.

Family Therapy:

Whether or not you and your family need to see a therapist depends on your situation and personal opinions-it's a consensus you’ll need to reach together. However, it may be helpful to keep in mind that there are several indications of negative family dynamics that you can watch out for, including:

  • Undiagnosed mental health conditions or disorders
  • Alcohol or drug addiction
  • Physical or verbal abuse
  • Feelings of resentment or hostility
  • Unruly behavioral issues in children or teens
  • Persistent anxiety over financial issues or relationship difficulties

All Ages Welcome.

In-Person and Telehealth visits available.

Click here or call us to schedule an appointment.

Click here for rates.

We accept all major insurances, including Medicare.

Monday: 8:00 AM - 9:00 PM Tuesday: 8:00 AM - 9:00 PM Wednesday: 8:00 AM - 9:00 PM Thursday: 8:00 AM - 9:00 PM Friday: 8:00 AM - 9:00 PM Saturday: 8:00 AM - 9:00 PM Sunday: 8:00 AM - 9:00 PM
Updated within the last 3 months.

Community Health Workers, or Promotores de Salud, increase wellness by reaching out to, connecting with, and engaging underserved families and communities to help improve health outcomes for themselves, their families, and the communities in which they live.

Methodist Healthcare Ministries' Community Health Workers are certified by the Texas Department of State Health (DSHS).

Services include:

  • Establishing positive, trusting relationships with community residents in or from underserved communities.
  • Helping patients/clients, families, and underserved communities overcome barriers in language and culture to better connect to quality health care services and resources.
  • Connecting underserved populations to health care services and resources.
  • Providing informal counseling, support, and follow-up home visits for patients/clients.
  • Aiding in the creation and maintenance of community partnerships, collaborations, programs, and services.
Updated within the last 3 months.

Provides senior adults, 60 years and older, and spouses, in Bexar County, with a nutritionally balanced lunchtime meal in a congregate setting with supportive services consisting of:

  • Companionship
  • Nutrition Education
  • Basic Health Screenings
  • Social Services
  • Outreach activities
  • Recreation and Dance
  • Computer Classes*
  • Arts and Crafts
  • Exercise Classes*
  • Transportation*

*Not available at all centers.

Click Here

Age 60+ and spouse.

Free.

Call for program hours and other details.
Updated within the last year

SA Life Academy offers a standard-based day program designed to meet the holistic needs of individuals with intellectual and developmental disabilities. Certified Special Education teachers design a stimulating curriculum that includes relationship building, art, recreational therapy, health and wellness, community outreach, and life and job-skills training. 

SA Life Academy also collaborates with volunteers and professionals throughout the community to offer specialized classes such as yoga, recreational therapy, and gardening. Through community integration which includes 5-6 hours of volunteerism per week, SA Life Academy students give back to the community in a meaningful way.

There are no more than 12 students per day in each class.

To be considered for admission to SA Life Academy, applicants must meet the following requirements:
• Must be diagnosed with an intellectual and/or developmental disability (I/DD)
• Must be 18 or over
• Must not exhibit aggressive behavior or be a danger to themselves or others
• Must not be at high risk for elopement (running away)
• Must be able to handle reasonably crowded or stimulating environments in the community
• Independence with toileting and hygiene (does not require assistance)
• Must not be medically fragile or need extensive medical care (No onsite nurse or medical staff)

Call for information about fee coverage options.

Hours
Monday: 8:30 AM - 3:00 PM
Tuesday: 8:30 AM - 3:00 PM
Wednesday: 8:30 AM - 3:00 PM
Thursday: 8:30 AM - 3:00 PM
Friday: 8:30 AM - 3:00 PM
Saturday: CLOSED
Sunday: CLOSED

Cindy Boynton Send email
(210) 382-1247
Samantha Pety
(210) 382-1247
Updated within the last 1 month.

The UTSA Community Center serves as a hub for university services and programs within the community. Through the Center, we want to partner with community-based organizations to host area experts and engage in conversations on topics relevant to the Westside community.

The Center is currently open during Community Events. Regular hours are coming soon.
Updated within the last 2 months.

This play therapy model enhances parent and infant bonding and attachment.

In FirstPlay® sessions, Practitioners demonstrate the storytelling movements on a babydoll while parents simultaneously practice the techniques on their infant.

Click on the links below to learn more

Accepted Payment Methods:

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal
Hours
Monday: 9:30 AM - 5:30 PM
Tuesday: 9:30 AM - 5:30 PM
Wednesday: 9:30 AM - 5:30 PM
Thursday: 9:30 AM - 5:30 PM
Friday: 9:30 AM - 5:30 PM
Saturday: CLOSED
Sunday: CLOSED

Appointments are made over the phone only.
Updated within the last 1 month.

Grades 3-5:

Girls on the Run inspires girls of all abilities to recognize their individual strengths, while building a sense of connection in a team setting. At the end of the season, the team completes a 5K together, which provides a tangible sense of accomplishment and sets a confident mindset into motion.

Hours
Monday: CLOSED
Tuesday: 3:00 PM - 5:00 PM
Wednesday: CLOSED
Thursday: 3:00 PM - 5:00 PM
Friday: CLOSED
Saturday: CLOSED
Sunday: CLOSED

Crystal Reyes Send email
(361) 816-7275
Updated within the last 4 months.

Provides senior adults, 60 years and older, and spouses, in Bexar County, with a nutritionally balanced lunchtime meal in a congregate setting with supportive services consisting of:

  • Companionship
  • Nutrition Education
  • Basic Health Screenings
  • Social Services
  • Outreach activities
  • Recreation and Dance
  • Computer Classes*
  • Arts and Crafts
  • Exercise Classes*
  • Transportation*

*Not available at all centers.

Age 60+ and spouse.

Free.

Call for program hours and other details.
Updated within the last year

At The Arsenal, we know that community happens through relationships. We are all about what happens Monday through Saturday, not just Sunday mornings. We know that we are created for relationship and to do life together. That's where Arsenal Life Groups come in! This is a way for us to connect with others, grow together, and grow in our understanding of who God is and what that means in our lives.

If you are looking for a life group, click here to view the groups available. We can't wait to connect with you. All are welcome!

All are welcome!

Times vary.
Updated within the last 2 months.
3.78 miles away, 2900 Ruiz St, San Antonio, TX, 78228 , D5

The YMCA’s Counseling and Well-Being Services team consists of licensed and pre-licensed professionals dedicated to helping you on your journey to healing. Our culturally diverse team includes counselors who specialize in multiple evidence-based approaches.

Our goal is to provide a safe environment of unconditional support, understanding, and compassion.

Individual, group, and family counseling for:

  • Youth 12-19 (Submit child's information, not parents)
  • Veterans
  • Seniors 65+

(No adult counseling services are available at this time)

  • Telehealth available
  • Se habla Español
  • Counselors are available by appointment only

We also offer support groups, workshops, seminars, and special events designed to help people learn more about mental health and develop effective coping strategies.

Free

Hours
Monday: 9:00 AM - 8:00 PM
Tuesday: 9:00 AM - 8:00 PM
Wednesday: 9:00 AM - 8:00 PM
Thursday: 9:00 AM - 8:00 PM
Friday: 9:00 AM - 4:00 PM
Saturday: 9:00 AM - 1:00 PM
Sunday: CLOSED

Clara
Updated within the last 2 months.

Suppose you or a loved one is seeking an immigration waiver or filing to petition a judge to grant a suspension of deportation. In that case, a clinical evaluation can help strengthen your case. Four types of immigration waivers can benefit from a clinical mental health evaluation:

  • Extreme Hardship Waivers (I-601)
  • U-Visa (Victims of Crime)
  • Violence Against Women Act (VAWA-Domestic Violence)
  • Political Asylum

Understanding that each individual’s experience is unique, a safe environment is provided to help the client report any underlying circumstances to help present a compelling case. My personal experience attending St. Mary’s University allowed me to meet peers from across the globe. Traveling throughout Latin America, Europe, and the Middle East further reinforced my admiration and respect for other cultures and faiths.

I am privileged to have worked on evaluations for people from Mexico, Central & South America, China, and India. As a bilingual clinician licensed by the Texas Board of Examiners of Professional Counselors, I am also a graduate of the Immigration Evaluation Institute.

Click here for payment information

Monday: 8:00 AM - 9:00 PM Tuesday: 8:00 AM - 9:00 PM Wednesday: 8:00 AM - 9:00 PM Thursday: 8:00 AM - 9:00 PM Friday: 8:00 AM - 9:00 PM Saturday: Closed Sunday: Closed
Updated within the last 1 month.

Coaching is a bit different from traditional psychotherapy or counseling in that its focus is more goal-directed.

Whereas traditional therapy may have you spend weeks exploring past events to recognize how they have contributed to current moods and behaviors, parenting coaching helps you choose a goal (get my child to do their homework without a daily tantrum) and offers tried and true techniques to help get the outcomes you desire.

Parenting coaching is for any parent who wishes to resolve behavioral struggles with their children. These struggles can include typical daily struggles such as:

  • Morning routines
  • Homework struggles
  • Sibling bickering

But coaching can also help with more demanding behaviors that push the parent’s skillset. These include:

  • Dealing with a strong-willed child
  • Getting a picky eater to eat
  • Engaging with an angry or defiant teenager
  • Guiding a child with Attention Deficit issues

Fees

$120 per session (Individual)

$150 per session (Couples)


Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Humana
  • Medicaid
  • Optum
  • Superior HealthPlan
  • UnitedHealthcare UHC | UBH
  • Out of Network
Monday: 8:00 AM - 9:00 PM Tuesday: 8:00 AM - 9:00 PM Wednesday: 8:00 AM - 9:00 PM Thursday: 8:00 AM - 9:00 PM Friday: 8:00 AM - 9:00 PM Saturday: Closed Sunday: Closed
Updated within the last 1 month.

The Boys and Girls Clubs of San Antonio changes lives through high-quality afterschool and summer programs in a safe, affordable, and fun environment.

Afterschool Programming

BGCSA offers a weekday Afterschool Program for kids all through the school year! Our Clubhouses are open weekdays, 3:00 PM – 6:30 PM, making it an easy choice for parents. The daily schedule begins with Power Hour™, an hour dedicated to homework help and completion.

Kids then rotate through age-appropriate activities! Kids will be able to enjoy gym and playground time, sports practices, reading or math tutoring, fine arts, and more! Our preteens and teenagers have more guided activities, such as college visits, career skills building, driving simulations, and leadership and community-service-focused clubs.

BGCSA offers more support by offering transportation to Clubhouse locations. Snacks and/or meals are also provided to all kids before they head home.

Click here to learn more.

Summer Programming

Our Summer Program provides structured activities and a safe place, Monday – Friday, from 8:30 AM – 5:30 PM, during 6 weeks of summer break. Similar to our Afterschool Program, youth are engaged in age-appropriate activities focused on curbing the summer learning loss, building character, and forming healthy habits.

Additionally, kids get to attend Club-sponsored field trips to indoor swimming pools, local businesses, outdoor parks, and community attractions. Have no fear parents, kids won’t come home hungry! Healthy and balanced meals and snacks are provided throughout the day during summer programs.

Click here to learn more.

Core Programs

BGCA offers local Clubs tested, proven, and nationally recognized programs that closely align with the developmental needs of all young people. We aim to put our youth on the path to great futures!

Click here and scroll down to learn more.

BGCSA serves kids ages 6 to 18 years old.

Call for membership availability.

Transportation from KIPP Un Mundo Elementary, KIPP Camino Middle School, KIPP Camino High School, YWLA Primary, Carvajal Elementary, Tafolla Middle School, Rhodes Middle School, and Lanier High School.

Membership is done annually, per session on a first-come, first-served basis at the Club of your choice.

All registrants must complete a membership application and complete the registration fee of $100/per child and $25/per teen.

Hardship scholarships are readily available, and all military youth or youth on Medicaid Amerigroup are free.

Registration fees are capped at $300 per family.

Click here to register.

Updated within the last 1 month.

Boys & Girls Clubs of San Antonio provides free membership for military youth to reduce barriers to community and confront the unique challenges facing these young people.

For 30 years, Boys & Girls Clubs of America and the U.S. Armed Services have partnered to provide support and services to military-connected youth on- and off-installation. Because military-connected youth face unique challenges, Boys & Girls Clubs of America helps them access specialized opportunities, cultivate lifelong friendships, and develop the necessary resilience to build great futures.

From rural areas, schools, and inner cities to military installations and on Native lands, a Boys & Girls Club or affiliated Youth Center can be found in all 50 states and 16 countries worldwide, doing whatever it takes to provide a safe environment to help children succeed.

Military families can begin registration by contacting Boys & Girls Clubs of San Antonio directly at the phone number or email below.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Updated within the last 4 months.

The Boys and Girls Clubs of San Antonio changes lives through high-quality afterschool and summer programs in a safe, affordable, and fun environment.

Afterschool Programming

BGCSA offers a weekday Afterschool Program for kids all through the school year! Our Clubhouses are open weekdays, 3:00 PM – 6:30 PM, making it an easy choice for parents. The daily schedule begins with Power Hour™, an hour dedicated to homework help and completion.

Kids then rotate through age-appropriate activities! Kids will be able to enjoy gym and playground time, sports practices, reading or math tutoring, fine arts, and more! Our preteens and teenagers have more guided activities, such as college visits, career skills building, driving simulations, and leadership and community-service-focused clubs.

BGCSA offers more support by offering transportation to Clubhouse locations. Snacks and/or meals are also provided to all kids before they head home.

Click here to learn more.

Summer Programming

Our Summer Program provides structured activities and a safe place, Monday – Friday, from 8:30 AM – 5:30 PM, during 6 weeks of summer break. Similar to our Afterschool Program, youth are engaged in age-appropriate activities focused on curbing the summer learning loss, building character, and forming healthy habits.

Additionally, kids get to attend Club-sponsored field trips to indoor swimming pools, local businesses, outdoor parks, and community attractions. Have no fear parents, kids won’t come home hungry! Healthy and balanced meals and snacks are provided throughout the day during summer programs.

Click here to learn more.

Core Programs

BGCA offers local Clubs tested, proven, and nationally recognized programs that closely align with the developmental needs of all young people. We aim to put our youth on the path to great futures!

Click here and scroll down to learn more.

BGCSA serves kids ages 6 to 18 years old.

Call for membership availability.

Transportation from KIPP Camino High School, Jubilee Lakeview High School, Lanier High School.

Clubhouse membership is $100 for the school year and $100 for the summer.

Teen membership is $25 for the summer.

Our HISD extended day programs are on a sliding scale fee and require proof of income to verify household income levels.

Hardship scholarships are readily available; and all military youth or youth on Medicaid Amerigroup are free.

 Registration fees are capped at $300 per family.

Updated within the last 1 month.

Goal:
To improve Club members' knowledge of healthy habits, good nutrition and physical fitness: increase the numbers of hours per day they participate in physical activities; and strengthen their ability to interact positively with others and engage in healthy relationships

Program:
The Triple Play experience challenges members to become healthy and active by learning new ways to eat nutritionally, manage stress, maintain physical fitness and form positive relationships with peers.

  • MIND: The Healthy Habits program is designed to incorporate healthy living and active learning in every part of the Club experience, from the gym to the learning center to the arts and crafts room.
  • BODY: This component boosts Clubs’ physical activities to a higher level by providing sports and fitness programs, activities and sports competitions for all boys and girls, whether they are athletically inclined or not.
  • SOUL: Club youth are able to develop and sustain positive relationships with others, acquire a healthy self-concept and a strong belief in their self-worth and cope well with positive and adverse situations.

Boys and Girls Club members ages 6-18.

Free.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

School Year Hours: Monday - Friday: 3:00 PM - 7:00 PM Summer Hours: Monday - Friday: 7:00 AM - 6:00 PM
Maria Reynolds Send email
(210) 436-0686
Updated within the last year

Goal:
To improve Club members' knowledge of healthy habits, good nutrition and physical fitness: increase the numbers of hours per day they participate in physical activities; and strengthen their ability to interact positively with others and engage in healthy relationships

Program:
The Triple Play experience challenges members to become healthy and active by learning new ways to eat nutritionally, manage stress, maintain physical fitness and form positive relationships with peers.

  • MIND: The Healthy Habits program is designed to incorporate healthy living and active learning in every part of the Club experience, from the gym to the learning center to the arts and crafts room.
  • BODY: This component boosts Clubs’ physical activities to a higher level by providing sports and fitness programs, activities and sports competitions for all boys and girls, whether they are athletically inclined or not.
  • SOUL: Club youth are able to develop and sustain positive relationships with others, acquire a healthy self-concept and a strong belief in their self-worth and cope well with positive and adverse situations.

Boys and Girls Club members ages 6-18.

Free.

Hours
Monday: 8:00 AM - 5:00 PM
Tuesday: 8:00 AM - 5:00 PM
Wednesday: 8:00 AM - 5:00 PM
Thursday: 8:00 AM - 5:00 PM
Friday: 8:00 AM - 5:00 PM
Saturday: CLOSED
Sunday: CLOSED

Maria Reynolds Send email
(210) 436-0686
Updated within the last year

I work with clients who may be experiencing:

  • Anxiety
  • Depression
  • Grief
  • Communication issues with family or friends

After completing an intake/biopsychosocial, we will develop a plan with goals and objectives to help improve your symptoms. Most of my clients see a gradual improvement within the first month of regular visits. The goal is to promote positive change in your life!

Treatment Approach

Types of Therapy:

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Strength-Based

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Oscar Health
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network

Fees

  • Individual Sessions $75
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Updated within the last 2 months.

I work with clients who may be experiencing:

  • Anxiety
  • Depression
  • Grief
  • Communication issues with family or friends

After completing an intake/biopsychosocial, we will develop a plan with goals and objectives to help improve your symptoms. Most of my clients see a gradual improvement within the first month of regular visits. The goal is to promote positive change in your life!

Treatment Approach

Types of Therapy:

Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Feminist
Interpersonal
Multicultural
Narrative
Person-Centered
Strength-Based

Insurance

Aetna
BlueCross and BlueShield
Harvard Pilgrim
Oscar Health
UMR
UnitedHealthcare UHC | UBH
Out of Network

Fees

Individual Sessions $75
Couple Sessions $125
Sliding scale: apply if you may be eligible

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Updated within the last 2 months.

FUNdamental Sports includes three core principles:

  • Foundational Skills
  • Unified Partners
  • No Limits.

This program establishes individualized programs for athletes ages two and older who, due to their physical and/or developmental abilities, are working on foundational motor skills to prepare them for possible competitions in official Special Olympics events.

As the athlete learns the sport progressions, he/she comes closer to acquiring skills considered essential for participation in official Special Olympics competitions and daily life activities.

FUNdamental Sports athletes participate in a variety of sports that have been adapted to accommodate all ability levels.

Participation is accomplished through the use of adapted equipment and physical assistance that are matched to the individual’s level of need. Athletes are not limited in the number or types of equipment and assistance that is used in order to achieve success.

Through the inclusion of Unified Partners as one-on-one assistants, the athletes and partners have the opportunity to develop friendships. Additionally, the Unified Partners will have the opportunity to grow in their awareness of the athletes’ unique abilities.

Updated within the last 3 months.