YWCA certified fitness instructors provide group fitness classes to senior centers, assisted living facilities, and nursing homes across the city, in addition to virtual courses.

Our class offerings include:

• Zumba gold
• Fit for Life
• Senior Cardio
• Tai Chi
• Stretch and Tone
• Joint Movement
• Dance Fit
• Aqua Fitness

Facilities interested in collaborating with the YWCA to meet your fitness needs can contact our Senior Coordinator Alfredo Olazaba [email protected].

Click here for Senior Center class schedules and information.

Click here for virtual classes.