Outdoor fitness equipment is available at this and other parks throughout the city. Enjoy the great outdoors while getting fit and toning those muscles. Your own outdoor gym!

These outdoor fitness stations feature high-quality equipment that allows you to combine your cardio workout on the trails with a total body workout on the equipment. The majority of the installations were made possible by an Americans Recovery and Reinvestment Act (ARRA) funded grant entitled Communities Putting Prevention to Work (CPPW).

Get out there and enjoy the fresh air and the scenery while getting fit.

Not sure how to use the outdoor fitness equipment? Click here for instruction videos by former San Antonio Spur and NBA Champion Antonio Daniels and his wife Sonia for details on how to use more than 35 individual pieces of fitness equipment including:

• The Row Machine
• Seated Leg Press
• Upper and Lower Body Stretching Machine
• Upper Body Cycling Machine
• Overhead Press
• Inverted Rower
• Lower Body Cycling Machine
• and much more

You can download instructional videos to your smartphone via a QR Code located on the front of each machine, or view the videos before heading to the park.

New to exercise? Be sure to consult a physician before embarking on your new fitness regimen.

Free