Quit Smoking Today!
Quitxt is a free bilingual text-message or Facebook Messenger service from UT Health San Antonio that turns your smartphone into a personal coach to help you quit smoking!
Step 1: Desire to quit smoking. Hey, you're here, nice job!
Step 2: Let Quitxt help you. Quitxt is a free text-messaging program that sends tips, support, and motivational music/videos on your phone to help you stop smoking, from researchers at UT Health San Antonio.
Step 3: Join Quitxt by texting iquit" to 844-332-2058!
To Quit Smoking:
Join Quitxt in English: Text “iquit” to 844-332-2058; or search QuitxtCommunity on Facebook Messenger and hit "Get Started"
Join Quitxt in Spanish: Text “lodejo” to 844-332-2058; or search QuitxtComunidad on Facebook Messenger and hit "Empezar"
To Quit Vaping:
Join in English: Text “iquit” to 844-406-1017.
Join in Spanish: Text “lodejo” to 844-406-1017.
For more information about our tobacco cessation programs, call UT Health's primary care practice at 210-450-9100.