The Stress-Busting Program (SBP) for Family Caregivers ™ is an evidence-based program that provides support to family caregivers of persons with dementia or a chronic illness. It is proven to:
- Improve the quality of life of family caregivers who are providing care to an older loved one
- Help caregivers manage their stress and cope better with their lives
In the Stress-Busting Program for Family Caregivers ™, caregivers will:
- Learn about stress and its effects;
- Practice stress management techniques
- Develop problem solving skills
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