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Looking to expand your Food IQ?
Take a look at our available resources to help you learn and provide motivation for living a healthy lifestyle.
We have easy to use tools for all age groups!
Click here for instructional videos and recipes you can do from home!
Also find nutritional education on:
- Legumes 101: Small But Packs a Punch
- Clean & Disinfect Your Kitchen
- Understanding Expiration Dates and Frozen Foods
- Fruits & Vegetables: Canned Food with Lots of Flavor
- Get the Most Out of Your Canned Meat & Fish
- Organizing to Reduce Waste
- Rice: Every Grain Counts
- Safely Opening Canned Goods
- Safely Wash Your Produce
- Thawing: Food Safe Methods
- Thawing: Fruits & Vegetables
- Thawing: Animal Products and Prepared or Cooked Foods
Melanie McGuire
Updated within the last month